Life is Real, only when I am

So spake Gurdjieff

and he
knew
what he was
talking about

and so

little amazing puzzles
to help us

brain improve
movement improve
attention improve:

like:

circles of pevlis
on the chair

uhhh
feels good

follow breathing

umm

eyes
closed
open

and now

stop
enjoy

and now
now
now
circles of pevlis
be now

head right
and left
and pelvis
circles
be now

and breathe
and
eyes
opposite
the head
your head

where is your attention
pelvis circle the other way
head right and left
eyes
opposite
breathing

life is only real
when we know sense
experience
i am