Wednesday, October 22, 2008

what's great about yoga, what's limiting

great:
people move
people realize they have a body
people pay attention to their five lines
people have some challenges in balance and new "shapes"
people might be pointed toward spiritual evolution
people get out of houses, cars, (though usually drive to class, ah, well)
people see they aren't the only one who could learn and improve
people move from posture to posture

this is the most important part
of a yoga class:
people move from posture to posture

and maybe:
people are pointed to something higher in life

limiting:
alignment, balance, and shape fitting are implicitly posited
as the core to real change in life

and

life is not posture, alignment, shape

life is movement

how can we combine the two?

stay tuned for cml #2


1 comment:

Alfons said...
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