Not knowing what we are doing next

In this moment
we can experience exactly this:
what we are experiencing right now

it sounds so silly
and
yet
think of all the misery we get into wanting
to be better happier richer sexier more loved
instead of getting
happy
or
at least getting reality
from what is going on right now

what's that got to do with Feldenkrais?

hey: it's the one system, well there are probably many more,
but it is one system
where we put out attention on sensing ourselves
and another right now
and from there find small
sweet
and real pathways to slightly improving
what was thought to be stuck

slightly improving
is as big as the sun compared
to bad and heading toward worse

so huge
and
so small

kind of like
the small and huge
little jump
into the
now

good