one: evolution took 4 million years to wire in intelligence of a spine that works well when it talks to the feet and the ribs and the head and the pelvis. we just help people re-find that.
two: if anyone slows down and senses themselves they will come closer to who they really are
three: in movement we are linking up to life. we are alive. moving is fun.
four: learning is fun. we are working with learning
five: we don't have to "do it right." we just have to open up people to "easy," or "better," or "interesting"
six:
you pick
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