This is a rerun
on the exploration of "being grounded."
GROUNDED:
It's still as simple as noticing
gravity,
our pull down
into the earth.
And as humans, that is important,
not for the wonderful bliss of knowing we are on planet Earth
but because we want to be non-trees on planet Earth.
We want to MOVE
we want to move to eat,
the play,
to hunt,
to work,
to hug,
to mate
movement is simplicity itself:
we go over there to get something we want
we reach out and bring something to ourselves we want
we want to enjoy a dance together,
we move with
we want to enjoy sex
we move with
we want to build a house
we pick up, saw, carry, hammer, nail,
we move things around and
create something we want
or get paid to create and we want the money
and any good carpenter wants the
satisfaction of making something that wasn't there before
a painter paints
a poet writes
stuff happens,
moving thoughts
moving emotions
and someone in there,
moving the body
you name it,
almost any it and it's about movement
AND WHAT'S THAT GOT TO DO WITH GRAVITY/
WITH BEING GROUNDED AS CONNECTION TO AND USE OF SELF IN GRAVITY?
EVERYTHING:
a baby who can crawl is not the same being
as one who can't crawl
this is where a lot of the "babies are Buddha" people
get a little nutso:
The goal of babies is not hanging out in bliss:
it's eating when they want to eat,
and being held (that's bliss, surely)
and
crawling across the room to
get the toy
to explore
to get in trouble
to eat the dogfood
to drive their parents crazy
kids want to move in the world
and when they can crawl they are
GROUNDED
they know,
hands push down to hold the front part
up
knees push down to hold the hips up
and this is their transformation:
they know how to PUSH DOWN INTO THE GROUND
in just the right sequence of hand and knee and hip and back
and shoulder and all that good stuff
and that moves them forward
they like that
the are CONNECTED inside,
back to arm to hand to floor
inside back to pelvis to thigh to knee
to floor
it's not that simple
it's really complex
and it's simple to say:
they are grounded because they know feel and use the ground
MOVEMENT WITH ATTENTION
this is Anat Baniel's first essential in Move into Life
and her children with special needs book:
Kids Beyond Limits
and it's central obviously to the Feldenkrais® work:
Awareness comes thru Movement
because
we need love enjoy have to move
and until we are in space
we have to move in and in spite of
and in connection with
and in coordination with gravity
this is good
life is good
happy grounded day
happy moving day
let yourself be moved by the glory of
life
if you wish
good
LOVE: Would you enjoy transforming to ease, humor, forgiveness and fun every time your buttons were pushed ???
LUST: What would change for your life with sex every day?
ENLIGHTENMENT: Do you want to live in the present, full time? HAPPINESS full time? Love full time?
PURPOSE: What is the big difference you wish to make?
COACHING: Free Sample Session for those who want awakened joy, purpose, love and love making?
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