LIFE
I am in the most amazing
relationship of my life. This is partly because I walked out of my door one day
to be in nature, following a nudge to be outside, and an inner urge to walk.
And walking down the street and
back, I met Carol, whom within several months revealed herself to be the love
of my life.
We are together because we are
deeply committed to a life of meaning and love.
And because we agree and realize
that you can’t have love without being present.
And because we want to live in a
bigger context of higher truth (which we call God, but you don’t need to) and
service.
And because we realized, even
though we’d found the impossible “miracle” love our lives, there was work to
do.
And we do it.
Daily.
You can, too.
3 Myths That Ruin Relationships
One reason Carol and I “work” on
our relationship each day is that without doing something to keep love alive,
it tends to get pushed aside or grow stale or go beyond stale-- to sour.
Even though we each found a
partner far beyond our wildest dreams (as I say, Carol met 18 of my 15
criteria, and those 15 were off the charts), and have incredible compatibility
and joy and growth together, we have found ways to ruin our relationship.
Which the “games” of this book—it
really isn’t “work”—have been invented and/or honed to forestall.
In face, our first “date” which
we didn’t know was a date, started as an hour and a half lunch to discuss a
book I was writing on relationships. This book was the culmination of forty
years of studying and practicing mindfulness techniques, communications game,
and the amazing opportunity I had in the late 90’s to work with the amazing
Byron Katie, perhaps the happiest woman in the world.
This book had many games close to
what you’ll get in here. We communicated via those games well enough so that
the hour and a half turned into twelve hours and we were sure we’d struck it
rich with the one we’d been almost afraid to admit could be there for us.
And even with the glory of our
merging, and the relief that there was someone out their beyond our wildest
dreams, we still found ourselves messing things up.
The book needed some fixing.
Because, even with three hundred pages of great practices, we were still
occasionally going astray.
How?
We did that in the normal human
way, by believing three false myths that ruin many a relationship.
Here are three myths that ruin
relationships:
Myth One: If it’s not perfect, it
sucks.
Or: You can’t occasionally hate
the one you love.
Or: You can’t have bad moments
Myth Two: It’s all the other
person’s part,
Or: I love you just the way you
are, now change.
Or: If you’d just change, then I
could be happy.
Myth Three: There’s no way out of
this mess.
So avoid, go numb, be tortured,
have an affair, leave, wait it out.
And myth in this book isn’t one
of those myth’s to guide your life by, like the Myth of Trouble/ Learning/ and
Redemption.
These three myths are of the
fraudulent thinking sort that lead you away from the life you are meant to
live, that derail you from the happiness you are meant to experience, that make
impossible the more fun and sexier and deep and spiritual relationship that you
really want.
Myth #3 is false. There are many
ways out.
I’m offering seven.
Seven Ways Out
Liking and Loving
Being present
Movement with Awareness and Brain
Plasticity
Contrasting complaining to
reality
Humor with complaints
Complaints transformed to a goal,
especially a “we” goal
Touch
These ways all lead you back to
your real self, from which you can love better, live easier and more
productively, and be happier.
All but touch can be used with
huge benefit in any relationship in your life.
All are fun, a shift from how
life is usually lived.
No comments:
Post a Comment