Awakened Movement

To move
is

fun


To move
is

to be alive


To move
is

to move toward
or away
from various things in life


To move
is

a chance
to dance


To dance
is

a chance
to express
our life,
the joy
and
the other stuff


And what would awakened movement
be like?

A chance
to move dance
create
shapes
and motion
in ourself
in a slow
and aware way

or even,
after we've gotten the sense
and feel of it,
a fast
and aware way

to move so we know
how we are moving

and can slop
reverse
change directions
breathe
smile
sing
dance

while we move



A nice state,
a nice practice


I think
feel
sense
believe

Then again
beliefs
are just
beliefs


And experience
is all
we can
really know.