Friday, February 24, 2017

Eight Questions for Those who might want Love, Lust and (Raw) Enlightenment Coaching

Are you Ready
Coaching, Depth Coach, Transformational Coaching in
Love, Lust & (Raw) Enlightenment 
and “Saving the World” ???

Coaching is not “giving advice.”
Not the way Carol and I do it.
Coaching is not “coming up with solutions/ new ways” for you to do something.
Coaching is not my opinion/ insight/ mentoring about the ways you wish to change.

Coaching is a depth charge of questions, that allow YOU to find the answers, and understanding, and resistances, and paths beyond resistances, and bigger and bigger goals, that YOU really want.

Love, Lust and (Raw) Enlightenment and “Saving the World” coach, may or may not be for you.

The following questions will 
One: Help you move forward in your life, whether you want to take advantage of the coaching or not
Two: Help you decide, if you want to, whether this is something you want, and are willing, to invest your time and energy and money in
Three: Offer you a way of “waking up” in your responses to help with any problems/ issue/ stuck place/ deep goal in your life.

Here are some eight questions for you:

1. What is your idea of the Fabulous Love part of Love, Lust and Enlightenment? And what difference could that make?
If the Love part of your life were twice as good in a year, what would that look like, feel like?
What difference would that make in who you are, day to day, and in your deepest soul?

2: What is your idea of the Fabulous Lust part of Love, Lust and Enlightenment?
If the Lust/ Sex part of your life were twice as good in a year, what would that look and feel like?
What fears/ resistances/ excitements come up in you to contemplate this?
Where do you feel this in your body?

3: What is your idea of practical Enlightenment as an everyday mode of very high level living?
Take some time to imagine this.
What difference would / could this make over the next two years?
What difference would/ could this make over the next thirty years?
What difference would/ could this make at your deathbed?

  1. If one level of “Enlightenment” is being happy (with no sugar, movies, or usual numbing out) at least 90 % of the time, what would your life be like in this state? What would this be worth to you?
  2. If another level of “Enlightenment” is being aware, in the moment of breath as you are breathing, and your arms and legs and pelvis and spine in gravity and in their shape. Right now. AT least 70% of the time.   What difference would this make for you?
  3. If a third level of “Enlightenment” were the forgiveness of ALL resentments and “wounds” in your life, what difference would that make for you?

  1. What is a situation in your life that you have not forgiven? This can be small: someone didn’t return your call. This can be medium: someone said/ did something that “got to you.” This can be big: your parents beat or humiliated you. Or, your spouse went to bed with someone else. This can be gigantic: you were molested as a child. You spend time in a concentration camp.
  2. What do you know about yourself from your attempts to forgive this?
  3. What do you know about yourself, and the stickiness in your life, from your failure to forgive this?

Are you willing to wait until month two or three to deeply forgive EVERYTHING IN YOUR LIFE

  1. Are you willing to “mediate” at least once a day, preferably twice, in a way that focuses on gratitude and presence
  2. Are you willing to try this right now, and as a daily part of your life with various exercises in being in your body and in the present?   Stand. Point your feet out to the sides. Hold your arms out to the sides with your palms up. 
Begin to bring your arms back as you rotate your palms up. Then move your arms back forward and rotate your palms down. Then back and forth. With ease and delight.
As you are doing this
Squat just slightly, never to pain, always in ease, as  rotate your arms back and forth.
Do this to a count of twelve squats.
Later, add on: count one, sensing your right leg, count two, sensing your right arm. And, with help from me, a six counting moving of attention.

This is three things:
Counting, with sensing difference parts of your body

  1. If you were to pay, $50,000 a year for coaching, what results would you want to achieve?
  2. What responses go on in: your body, your emotions, your thinking as you notice this?

  1. To have the fun and challenge of everything in coaching be up for coaching: missing sessions, forgetting homework, setbacks, huge successes.
  2. To entertain a delightfully challenging high bar for everyday enlightenment
  3. To have the scary thrill of radical improvement in Love, Lust and Enlightenment

  1. Raw: this is optional. The way we eat can make a big difference in how our health and anti-aging and moods are progressing. Would you like this as part of your coaching, knowing that changing food habits is a real pain in the ass? (With, of course, the “pain in the ass” being more “food”/ fun for coaching/ learning/ transformation.
  2. “Saving the World”: Where do you want to change the mess/ wonder of our world? Are you willing to devote the juice and happiness of fabulous love and fabulous sex and everyday (fabulous) enlightenment toward making a huge difference in some area like poverty, disease, war, “Trump-ism?”

That’s a lot.
And it’s just the start.
All coaching is specific to your deepest goals.
I look forward to your transformation via some or all of these questions, and possibly our working together.

The first hour sample session is always free, and in person if possible, if you live in Austin, or would like to come visit.

Look up this address : 1100 Maufrais St, Austin, 78703. We live in a magic neighborhood, peaceful and treelined and within walking distance of Whole Foods/ Waterloo Records/ REI/ Book People, and much more.



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