the call of the heart, listened to, or not

Are we being real
to what and who
we really are
and really could be?

Sometimes yes.
Sometimes no.

Moshe has an amazing quote




"The great majority of people
live active and satisfactory enough lives
behind their masks
to enable them to stifle
more or less painlessly
any emptiness they may feel
whenever they stop
and listen to their heart."

Moshe Feldenkrais,
Awareness Through Movement, Preface

the awkened life

what a fancy idea,
the awakened life?

and yet:
hey
what is the alternative?
the
asleep life?
the
normal life?
the
staying out of trouble
life?

then again,
ordinary
life is
a brilliant gift,
and we double
triple
quadruple
it
by
"being there"
as
we go
as "it" goes
as time
which exists.
or doesn't exist
flows
through
the day
as the sun
rise
and sets

all is
good

when lived
in the almost awakened
state
and
or
the awakened
one

good.

how to get smarter

R/L differences after a lesson




How to get smarter?

Pay attention to reality.

Look at what is out there.

Get interested. No words, just perceptions.

And then start to perceive differences:
if I look from this way,
and that,
what is the difference?

If it is morning or
night,
what is the difference?

What is the difference in
me
if I am breathing in
or
breathing out?

How is the bird I am looking at
different than
that bird over there?




If I put my weight more
on
my right foot
than my left,
what could I learn about how I stand.

This easy life
is all about learning
and learning is all
about delight
delighting
in the little differences
details
joys
distinctions.

Yes.
Life is good;.