Showing posts with label the way of learning. Show all posts
Showing posts with label the way of learning. Show all posts

Wednesday, October 29, 2008

ideas for discovering movement

sukha dance

take a position
any position

feel, sense, know yourself

see what you might do
in movement for
three different reasons:


1. to notice parts, places and connections
that feel grumpy or unknown
or wanting more love
and see
what might move there

2. think you are a baby/ kid
and wanted to move
to a toy
or food,
how would be transition
into action

3. think you are in combat:
a.
and wanted to get out of trouble

b.
and wanted to attack

what would you do

okay,
that's
that?