Showing posts with label learning as discovery. Show all posts
Showing posts with label learning as discovery. Show all posts

Monday, April 09, 2012

Essential Three: Variation, examples with special needs children, And this is food from Freedom for all us adults

Variation on what to do with the left hand. Notice how attentive Harper is.



Once, when working with a boy who seemed to have a habit of getting
into a funk
and whining and clinging to his mother,
I stopped trying to work on anything else,
stopped hoping or attempting to distract him to
"more important" learning, and focused in on the whining.

I asked him to raise his pitch, giving him an example.

I asked him to lower the pitch of the whining, giving another example.

I asked for the whining to come in burst of two, and in patterns of three.

I asked for louder.

I asked for softer.

He was game for all of this, and the whining became a game to him.

When I mentioned this latter to Anat, she commented that until we'd brought
variation into the picture, he may well have had no idea that the whining was his action.

Once we made a game of it, and gave his action lots of variations he could control,
his distress went away,
his pleasure in life went up,
and his brain got back on the track of being a learning organism.

He could tell the differences.
He could make the differences.
He made a difference from his awareness and his choosing different actions.

In another case I'll always remember, Anat was supervising about 6 different student practitioners, who had taken 10 basic segments of training, and now where on their first Special Needs Children segment.

On one of the tables, an autistic boy was busy throwing this and throwing that, clearly just working out .....? Who knows what.

Anat came by the table and asked him to make choices: did he want to throw the toy dog, or the ball off the table? Did he want to throw the book or the truck?

And so on.

This satisfied and calmed the young man, and after that, Anat advised the student practitioner to work slowly, and verbalize each action she was doing: "Now I am moving your arm, holding your elbow." "Now I am moving your leg, holding your foot. I am rotating it this way and that way."

That was all for the rest of the thirty minutes.

The child went home and apparently verbalized in ways that he never had before.

.........

In Anat Baniel's new book: Kids Beyond Limits

Anat very clearly not only explains:

One: research with rats and with humans (learning the game of Go), that supports Variation as the key to improving the brain and improving the learning.

Two: gives an inspiring example of a small boy who came to her essentially trapped in his conditioning after many months in a full body cast.

Three: gives examples of playing / learning games parents can use with their children to increase the enjoyment of their interaction, and the quality of their child's brain (and the movement, too, as the by product)

Four:
Clues us in to some valuable concepts we can use in our own lives, as we as helping the children:

Such as: (And these are in bold in the book, too)

Think of your child's mistakes as a wonderfully rich source of Variation
(And therefore, never correct mistakes. Use them as jumping boards for more and easier and more fun learning.)

Without light the eyes cannot see. Without Variation the brain cannot learn or organize action very well. 

..........

In Anat's article for Massage Therapy magazine,
called New Possibilities: A revolutionary approach to special needs children

Anat says this about variation:

"The more new variations the child experiences, the better and faster his brain can differentiate and form new solutions. The child learns how to learn. Without variation, we starve the brain of the new information it craves, no matter how hard the practitioner and child try, the outcomes will be very limited until you provide these variations. If the child is unable to do what the practitioner is trying to have him do, then something new needs to be introduced. If the child can already do what you are offering, it is time to move the child forward into his next level of functioning"

......
The chapter in her book says plenty more, but I can't copy it off the Internet so at $10.88 from Amazon, I'd recommend getting three copies, one for one and the other two for grandparents, or OT, PT, caregivers, anyone who comes to your child and would love to know how to be far more helpful, and how to stop unintentional strategies that are actually hindering your child's learning.

Monday, June 07, 2010

Tango, Dance, Walking, Learning and Love


Most of us learned to walk along the way.

It was hard, easy, fun, amazing.

Mainly, if you think about, or really feel how small the feet are
under such a tall, large thing this body of ours,
you'll see that standing (harder than walking)
and walking (harder than being three or four legged)
are
both almost miracles.

And then, we grow up and want to dance,
and sometimes have fun and then we go to dance classes.

And the teacher, good old teacher, shows the "right way."
Once: we get it or don't.
Okay, the teacher shows it again: we get it or don't.
Then the show the "other" (usually follower) part, once, twice.
People get it or don't.
Put on music and you're on your own.

But every move is right foot, left foot, or some pause with the weight on
one foot or the other.

What if we learned dance as a fancied up walking,
where we get to try by ourselves as the pretend "leader"
a bunch of walking to music variations.
Then we explore, by ourselves, as the pretend "follower",
a bunch of walking to music variations.

Then we pal up, guy and a gal, gal and a gal, guy and a guy, father and a daughter,
mother and a daughter, or son, and so on.

Play around.
Invent some steps.
Learn to float around the floor with the music.


Would this be nice?

I think so.

Come and find out.

Here's the word part of a flyer I have around town on Orcas Island in Washington.

Tango,
Feldenkrais® &
Learning how to Learn
A 4 class series at Odd Fellows Hall
Thursday, 6:15-7:15 PM, June 17- July 8
What if we went about learning Dance (anything)
as a process of discovery,
rather than a determination to “Get it Right?”

Chris Elms is a beginning Tango student and an advanced Practitioner
in the Feldenkrais Method®.

He teaches private lessons to Undo Pain, Relieve Stress,
and Increase Mobility & Skills.

A BABY LEARNS TO CRAWL, NOT BY FOLLOWING ANY RULES, but
by experimenting with hundreds of movements, many of them “mistakes,” then one
day, she puts 30 of them together and crawls, not so show off or accomplish anything,
but to get the toy across the room.

DANCE CAN BE LEARNED AS PLEASURE, EASE, and LISTENING.
Listening to the music, listening to your own body, and listening to your partner’s
ease and movement.

EVERYONE DANCES “LEAD” & FOLLOWER”

IF YOU DON’T LIKE DANCE: come and learn as if walking to music.

IF YOU DO LIKE DANCE: come and treat yourself to a way of learning that
can improve & relax many areas of your life.



That's it.
Let me know, if you are a practitioner,
and want to collaborate on teaching any form of dancing
this way,

or collaborate working with and getting mentored working with,
special needs children.

Chris.

Wednesday, February 11, 2009

learning and the sweetness of life


learning is one thing
that can always make a life
head toward an even better life

and if it is real learning
it is always sweet

real learning comes from
our own discovery
our own exploration
our own putting together of
new
new ingredients
new ideas
new ways of going about the
ingredients
and the ideas

that's the sweetness of
reall learning

not crammed down your throat

"learn what I (the Big One, the Teacher, the Boss)
want you to learn"

kind of learning

we've all had
enough
enough
enough

of that




Saturday, November 29, 2008

Beginnings of an Answer for Lynette

Lynette,
wonderful Lynette
asked about the Alexander Yanai Lesson #512.

If you know what these are:
great.

If not: they are 550
lessons Moshe Feldenkrais recorded
as he gave them on Alexander Yanai Street
in Tel Aviv, Israel,
over a period of many years.

So: here's a start to a rather convoluted
movement:

You are lying, on belly,
left leg long,
right knee up toward belly on the side,
right hand down alongside body
and under right thigh, with palm down,
left hand standing near the head, elbow up.

And you bring,
somehow:
the right hand up to the head
region.

Here's my beginning take on
this:

In standing:
one would be standing on the left leg,
the right knee would be bent,
sort of in "tree pose" of yoga,
right foot on right thigh,
right hand down near crotch,
palm facing backwards.

As if taking a sword from a scabbard
on your left hip,
you pull the sword out with your right hand
come across yourself in the front,
and end up pointing
dramatically
the sword to the sky
directly above your right shoulder.

A LESSON THAT IS SOMEHOW RELATED IN MY MIND:
the upright
end play with the lesson is this:
on knees, upright,
right arm going in circles either backward,
or forward at your side.

The lie down version,
my cutting to what I think is the chase:

One right side,
knees bent,
left hand standing in front of chest,
right arm hand down in crotch area.

Play first just with extending
thighs,
so knees are straight down from spine,
as in the standing on knees position above.

Then use this extented knees/ thighs
arched back position,
to bring the right arm
under the body and in circles
this way
and that.

Obviously it's a big lesson,
and a hugely valuable one,
and begins to show how much mileage
we can get from working on the "downside"
parts of us,
those the are often "trapped"
in babies,
and in our habits
are "trapped"
out of our awareness.

Okay,
that'
s
just the start.


Wednesday, November 26, 2008

Sitting to Standing

One of the great gifts
of Moshe Feldenkrais

was his engineer/ physicist

eye

looking at our bodies
moving in the real world

with real possibilities
and real
constants

the constants of gravity
and a big head at the top
of a long spine
and the big muscles
around the pelvis

being a good three
to start with


anyway:

if you are sitting:
where is your weight
in this world of gravity?

On your butt.


If you are standing:
where is your weight?

On your feet.


So, sitting to standing
is shifting the weight
from butt to feet,
a movement of the center of mass
of our bodies
forward.

So,
try two ways.

Sit.
At front edge of chair.
Put one hand in your hair.
Bend forward,
Pull your head easily, sweetly,
interestingly,
forward,
and down,
as if looking under the chair,

until your weight is clearly over your feet.


Then come to standing.


Another.
Put one hand behind your neck,
with fingers as far down
your back as possible,
pointing down.

Warming up,
noticing arching and rounding in your back:
Elbow goes down
and stomach comes in,
elbow goes up,
and stomach comes out.

Do the warm up
slow
easy,
feel the weight in your pelvis,
the shape in your spine/ back,
the in or out
of your belly.

Find a place where elbow
is kind of pointed up and forward.
belly out,
the arching shape in your spine,

and from that

bring weight forward to
your feet,
and see if there's a way
you can arch
your back, lift your butt
at just the right time,

just a tinsy little bit,
and raise your pelvis
ever so slightly,
like half an inch,
off the chair.

Go slowly,
back and forth from there.

Take lots of rests
and feel
think
sense
imagine this through.



Play with two ways:

head down,
and pelvis just barely off chair.

head upish and forward,
and pelvis just barely off the chair.


This is a week's long
project.

Don't rush.

Your patience and curiosity
will be rewarded.



Sit,