why move with awaeness and learning?

Why move with awareness and learning?

I started to write: why the Feldenkrais work
why the Anat Baniel.

Decided instead to write: why move with awareness
and learning?

Because to be present
is to be happy
or to be very close to the possibility of ongoing happiness.

Because to move with attention requires us to be preesent.

Because to move with learning requires us to do
something besides what we always do.

Because life is a lot of fun when we learn.

Because there is a lot of suffering in the world,
some from greed and structural injustices,
and lots in the have too much world
comes from being stuck in a life
that seems like life,
but is really a lot closer to being a robot.

Say it again:
to move with attention and awareness and learning:

wakes us up to being alive
gives us a grand chance at ongoing happiness
will create conditions under which we can be
useful

useful
to ourselves
the Earth
and each other

and here's an anat baniel class
where one can
systematically do
this kind of delightful
learning


good




P.S.
An online ebook
is now finished.
First 12 pages =
12 activities/ meditations/ learning games
is free if you email
and ask.

Check out
Almost Enlightenment

if you wish.