Life is Good

Life is good.

In the present.

And if that's so,
we might ask:
How can we be more present?

Ah? To wake up to our being asleep,
that's the first step.

And then:
not to fall into beating
ourselves up
with the "Oh, damn. I feel asleep again."

And then:
to really
enjoy
the sensations
of being right now.

There is a lot
in the now
and it's fine
wonderful
okay
recommended
and great
to be in a mode
of pleasure
and joy
and gratitude
when we come here.

Love,
Chris


(Note. The essays are rotating through the three blogs, more or less one per day.
So you might want to check:

Tai Chi Yoga Health Weight Loss Joy
and
Life on Earth ::: Slow Sonoma
for the last two essays.)