Why have lessons, for a child.... Why live a life, is simple language, for us all

The reason to have lessons is this:

You are wonderful, and these lessons help you become more wonderful.

You have a brain.
The brains' main job is learning.
Learning comes from noticing differences.
The lessons show more and more differences, that you can FEEL in your body, and FEEL in your movement.
They give you a smarter brain.

You have a heart.
Hearts are to love and to be happy.
Loving and liking are close.
The lessons are to help find more and more ways that when you move you feel happy.
The lessons are to help find more and more ways that you like to move and love to move.
The lessons are to make you happy by discovering ways of moving and learning you never knew before.

You have a body.
Bodies like to move.
Bodies like to discover.
Bodies like to play.
Bodies like to be more easy and graceful.
Bodies like to move with us in our brains and attention noticing them You have attention. Or call it awareness. Or call it noticing. This is close to who we really are. These lessons help us develop the fun and skill and joy of awareness . Awareness of our hearts and our bodies and our brains. It's a fun game, getting better at life. This is what the lessons are for.