Links as a Post

Links

• slowsonoma.com




My Original Blog-site: Slowing Down, Waking Up, Health, Happiness & Transformation




• The Byron Katie Work




4 questions to turn your life around. And end emotional suffering.


• Plus a blog byronkatie.com
  even cooler than this, if you can imagine such a thing.



• ThePeaceAlliance.org




If we are going to wake up and change our useless and harmful habits, a


Department of Peace


is a very good idea, indeed.


Not yet on the radar:

A Department of Ecology

and

a Department of Now

and

a Department of Happiness!



• Desk Trainer




Mini-lessons, 7-11 minutes, to help us at the computer, with sore necks,
backs, wrists, and all that.




• The Feldenkrais Center of Houston




Good questions, good answers, good vibes.

Several Online Lessons.

Sweet Overview>

Good fun and learning all around.





• Anat Baniel Method




One of the foremost Feldenkrais teachers.
Information on Children with specical needs ,
what the work is all about, Pain Relief ,
improvement for high performers.
Her Back DVD and Neck CD
are both highly recommended




In addition to the "normal" 160 days of training to become a certified Feldenkrais Practitioner,
I have completed 109 extra days of training, including 34 with Anat.




 And what about 
                  NOW ?
    Yes, this  
               NOW
                      wow
     ,,,,,,,.......,,,,,,,
      Are we in some 
         sort 
             of rush?

 What if,
    say,
      we slowed down, 
         came "home,"
           to
             our breathing
               and sensing
                      ourselves?

We might enjoy that,
                
                    eh?




• Semiophysics




Site of my 160 day trainer, Dennis Leri, another foremost teacher in the field. Of note is an article on
Moshe Feldenkrais and G.I.Gurdjieff,
a Russian mystic/philosopher/psychological genius, who posited humanity's greatest weakness:
going through our lives in a state of "sleep."





Dennis has studied intensively in the martial arts. This link shows one of those fun
video thingees of
2004 Master Zhang Xue-xin - First 5 moves of HunYuan 83 Form.





• Feldenkrais Guild




Find a Practitioner in your area. Frequently asked questions.




• Feldenkrais Resources




Books, tapes, CD's, articles, classes.




• Feldenkrais Thoughforms




Great thoughts, insightful articles.




• Wellness In Motion




Maureen McHugh's Feldie site. The CASE STUDIES
give examples from imroving posture and avoiding surgery, to transformation of balance and music.





 And what about 
                  NOW ?
    




• Feldenkrais Buzz




Holly Bonasera's site with contributions from many.




• Desiree Rumbaugh




A yoga teacher who plays enough that she's doing
Feldenkrais at times without knowing it.

Also, locally, the wonderful Marlie Wesner teaches in Sonoma, on Tues, Thurs and Sunday
mornings at the

Yoga Community

.

Her classes, too, are about joy and learning, not forcing.



• Feldenkrais For You




Holly again, with some audio lessons.




• Thomas Chavez's book,

  Body Electronics




This goes to book reviews at Amazon.com. The book is fine,
a way to take total responsibility for our own health,

as Byron Katie
has us take total responsibility for our feelings,

and Feldenkrais,
for the possibility of coming to learning and improvement in body/mind.


• Of course, far better to buy the book at an Independent Bookstore,
  such as locally

  Readers' Books

  
  



 And what about 
                  NOW ?
    Yes, this  
               NOW
                      wow





• Body Talk




Intuitive inner healing for the Whole Self




• Permaculture Activist Magazine




Whole systems approach to the Whole Earth




• Green String Institute




Permaculture in action. Farming with Nature. Bob Cannard got me excited to
move to Sonoma and go into the farming that led to the Community Garden, now
called the Sonoma Garden Park. Treating "weeds" as they are: part of nature to
nourish, not destroy.






• Brendan Elms Photo




My son's website. Do you need a photographer?





• Synergy




The only "supplement" Marlie and I can both completely recommend.
A food really, devised by Mitchell May,
after he cured himself of an incurable accident and found all the foods
at the health food stores not really the caliber he wanted.


• Not a pyramid,
  but we get 25% off our next purchase if you mention my name.





• Raw Family, Raw Foods




Two teenagers, two adults, amazing changes in health by going raw
(including one person losing 120 pounds, and
others getting over asthma, diabetes and arthritis).