One:
Movement with Awareness
Wake Up to Life
Awareness of Movement is the Quickest Path to having our Attention
and to Brain Plasticity
Two:
Slow
:
Fast you can only do what you already know how to do.
It's great for slipping on a banana. Tragic for playing piano, or learning to crawl.
Three:
Variation
Enjoy Abundant Possibilities
Noticing differences is the fundamental unit of intelligence
Four:
Subtlety
Do less and achieve more
Try less hard, notice more
No pain, lots of gain
Five: Enthusiasm
Turn the small into the Great
Your excitement and attention feels a lot like love to them.
Because it is.
It's your inner joy as much as anything, an amplifier for their gains.
Six:
Flexible Goals
Make the impossible possible
The Process is where the real learning takes place.
We want good brains for our kids, not well trained donkeys.
Seven:
The Learning Switch
A brain is one of the most miraculous things in the universe.
Let's use it
.
Eight:
Dreams and Imagination
Dream big and they will follow
If you believe they can't change, they can't
Nine:
Awareness in the Moment
If you are awake, they can wake up.
Newness can only come from the Now.
(Bonus: Love, real love, can only take place in the moment)
LOVE: Would you enjoy transforming to ease, humor, forgiveness and fun every time your buttons were pushed ???
LUST: What would change for your life with sex every day?
ENLIGHTENMENT: Do you want to live in the present, full time? HAPPINESS full time? Love full time?
PURPOSE: What is the big difference you wish to make?
COACHING: Free Sample Session for those who want awakened joy, purpose, love and love making?
Tuesday, June 10, 2014
Anat Baniel's Nine Essentials, my phrases after
Labels:
Anat Baniel Method,
brain plasticity,
learning,
less force,
love,
nine essentials,
slow,
variation
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