Saturday, June 07, 2014


have you tried skipping lately?

did you realize you could skip differently than the
usual two times left foot
two times right foot

play with it

3 right and 2 left
3 left and 2 right
3 each

4 left and 2 right and so on

go slowly
a weird instruction for skipping
but do

and take lots of walking rests


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