awake

slow down
connect deeply
wake up
discover love

awake you don't have to rush

you talk
and then your partner talks

the goal
be present while you talk
be present while you listen

then
ten minutes of sex

ten minutes in which
not to hurry
not to have any climax

just to get touching
and the juices flowing

make out:
naked

lots of touch

cock sucking,
slow,
no effort to climax

guy: relax,
let it be overwhelming
don't help
relax

woman:
go slow
sense it all

don't try to get any werhe


clitoris stroking

sit so you can see easily
lubricate
go slowly
stay on the clitoris

don't try to get her off

woman:
don't mov
don't help

just feel
just sense

both of you:
stay in the moment

ten minutes of touch

twenty minutes of talk

walk up

love without waking will always turn
to a mess

( messes aren't bad,
but this half hour is for waking up,
not making more of messes

plenty of them in life)

slow
slower
slowly

sense your body
sense your relationship to gravity
follow your body

wake up
good