if your posture is slumpy, can your mood be far behind

when we are present
it's a two edge thing
sort of

cause we notice when we
are slagging out on ourselves

like slumping in
front
of
the
computer

and those darn moments
wonderful moments
"count" too

it's all life
God's blessing
Life's blessing
and
in the slump mode

we can notice the shape
of our spines
and the way that effects breathing
and
feel
sense
notice

is this how we want to live
our lives
right now

and then, maybe,
get up,
take a walk

touch the ground and the sky
do a few push ups
skip a bit, lie down, roll on the bed,
nap

you know
what would you
do right now
if you listen
to this body
you are hanging out in
in the moment

me:
I'm going to leave the fingers
off the keyboard
and go do some things
differently

ciao
for
NOW

Chris