Friday, July 15, 2011

First take: My New Process, The Joy of Divorce, From Broken to Breakthrough

I am deepening and broadening my work.

I will be including the Anat Baniel / Feldenkrais method
of working in
groups and privately with people to upgrade their nervous systems
to undo pain,
transcend limitations,
become more young, free and intelligent in their bodies


the work of Byron Katie

to transform
pain, hurt, anger, resentment and confusion
peace, freedom, joy, love and happiness


the "not really work"
more the life path
of Being Present

to help us all recall the everypresent
as a way out of suffering
into pleasure, creativity, potency, and lifelong vitality


some work/ play/ discovery I've taken
from Gestalt Therapy
and refined to make a marvellous path
to taking the juice away
from both our Inner Critic
and our Inner Victim
and bringing it back
to the calm, happy, smart and loving Real Self
who is us
without the baggage


Conscious Communication
patterned on Speaking Circles,
with the goal and pleasure
of real talking
real listening
being present in both ends of the conversation
and the delight of all that

So, I'll say more on this here tomorrow,
but I wanted to get started

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