Most talk is
sleep talk
we've got phrases
we yank 'em up,
spew them out
we sorta listen
and about ten seconds into what the other
person is saying,
que up the stock phrase that we'll insert
as soon as we can
often
before they've finished whatever they are
saying
which we stopped listening to
a
while
back
and
what if
what if
we listened,
without any words in our head,
just listened
and sensed our body in gravity
and watched them ( the other person, the other people outside of us)
in
light
and
sound
and maybe even
attending with attention
awareness
waking up
call it what you want
to
our sensations in the torso
.........
the emotional listening
and feeling into them
and then
they finish
and we breathe
and look at them
and sense in
again
what do they need
or
what would be fun
or
what do we want to add to build the game
build the communication
build the
relationship
and then
not thinking too much
we start to talk
and sense our bodies in the now
in the up and down
of gravity
and feel our tongues moving
and watch them in light
and hear our own voices
in sound
and
in sensation in our throat and tongue
and mouth
it's bigger
slow down
and see
what being present as you talk
could be
it's radical,
indeed
LOVE: Would you enjoy transforming to ease, humor, forgiveness and fun every time your buttons were pushed ???
LUST: What would change for your life with sex every day?
ENLIGHTENMENT: Do you want to live in the present, full time? HAPPINESS full time? Love full time?
PURPOSE: What is the big difference you wish to make?
COACHING: Free Sample Session for those who want awakened joy, purpose, love and love making?
Tuesday, July 30, 2013
talking out of the sleep box
Labels:
attention,
awareness,
communication,
Here and Now,
listening,
love,
waking up,
wow
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