Day Six: Let there be (awaring of) Light

 

Let there be

Light

To be in the world and

In ourselves at the same time

to have the arrow of

Attention
pointing both out
and

In

Life. This is life. To be aware of our

Bodies as

Arms all the way out to ten fingers &

Legs all the way out to ten toes &

Spine with the pelvis at the bottom and head at top &

Breathing in

Breathing out

that is a nice basis for operating

and then the outer world in its simplest
form

Or better said: our perceiving of the outer world
in our most crucial and ongoing and “important” modes

listening to sounds outside our heads
noticing light coming in our eyes

Reflected light the Gurdjieff meditation likes to say

Bounding

Happily off something in front of you (unless you are looking straight at the sun or a light or a flame) and then dancing

Dancing

Streaming

Flying

Soaring

Lilting

Into You

(whatever You is, who ever You are:

who is the You

sensing the arms and legs and

Noticing the breathing and

Awaring the sounds coming in and
Presencing the reflected light coming to You)

That’s a fine question
to have floating in the background

and for today

play
if you will
with the joy of the now of all the sensing and breathing
and listening and looking

(and paying attention to reflected light is

not quite the same as looking
and that’s okay)

fill up at the fount of

Now

Enjoy