the self
the paint
the world
it could all be exploration
discovery
communication
love
creation
food
?
?
?
the word "just" gets put to use
too slight for what follows,
at times,
maybe even often
today:
"just" remember yourself
that's it.
you can use all or some of the mindfulness
elements
you've been served up
over the last eleven days
or not
"just" remember yourself
how can you tell when you are doing it?
what is "yourself?"
hint: if you are describing your experience
you are remembering your describer,
go deeper,
go now-er:
"just remember yourself."
Good.
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