15: "Thinking" as voices in our head

HAPPY TODAY.
sensing arms
and legs

or better order: right leg, right arm, left arm, left leg

and spine

and breath

and light

and sound

and then there's the pesky "voices in the head"
we call thinking

they have a voice tone

what is it?

often we are talking/ arguing/ scolding/ complaining/ pleading/ bargaining
with someone else as part of our inner chatter

who is it?

is our voice tone different person to person
and emotional underlay to emotional underlay.

What is the point of all this?

To wake up to the craziness of all this inner chatter?
Kind of.

To know ourselves?
Kind of.

To know what "issues" are bugging us?
Kind of.

To be present to everything
we are experiencing,
including our inner conversations with people
who aren't there?

Yes, that too.

Enjoy.