experiencing the all of it up and down of it, now of it, yet

the times of day:
the day changes
and we use up energy

and can we be aware
of how we either "like"
or "don't like"

our state of energy throughout the day

and if we don't "like" what we are
aware of in our present expereince,

can we come back to "just" experiencing
the experience without a judgment

can we live
without our inner comment on
"how are we doing now"

(compared to what?
is always the good question,

or yesterday's question:
Who and what are we, without our story?

As the day shifts
and our energy shifts
can we keep
"just"
loving what is?



Good.