Chose waking up
We are either mindful or mindless.
Including right now.
Love this moment.
It is your life.
Smile.
MARCH 2018
938. March 29, Thursday: Touch, the start to great sex
937. March 17: Saturday: Don't Believe Your Own Thinking
FEBRUARY 2018
936. February 12, Monday: Gratitude opens the way
935. February 1, Thursday: Love, Lust and Enlightenment : a starter course
JANUARY 2018, NEW YEAR, HAPPY NEW YEAR
934. January 31, Wednesday: Love and Lust, why not have them both?
933. January 26, Friday: Awakened couples: to save the world with joy
932. January 24, Wednesday: Buttons, buttons, they push our buttons.
931. January 23, Tuesday: Nine Steps to Better love, sex, happiness, "enlightenment" and "saving the world"
930. January 10, Wednesday: To Be Happy.... a shorter version
929. January 5, Friday: You can be Happy or you can be Right... the "turn around" to the rescue
928. January 4, Thursday: Learning and Enlightenment: Who are we, really?
927. January, 4, Thursday: Learning and Love, noticing differences that set us free to really love
DECEMBER 2017
926, December 30!!!!!! Last Chapter, Principle 8 : Save the world in a happy, sexy, awake, discovery way
925. December 28, Thursday: More... Move Love, More Lust, More Enlightenment , Principle #6
924. December 27: Eight Principles to Transform Love, Lust, Enlightenment and Learning... Gratitude to start
OCTOBER 2017
923. October 29, Sunday: The trouble with addictions: they work
922. October 27, Friday: First Fifty Pages of the book, at October 27
921. October 27: Friday, She chooses Joe. What's the book for? First love challenge to free YOU when it goes rotten
920. October 25, Wednesday: 3 meditations/// You = Awareness, Attention all day, Connection in the now at her clitoris
919. October 24, Tuesday: first lust challenge: not clitoris yet, nor naked make out... touch feet as a meditation in giving and receiving. Mammals need to touch.
918. October 23: Monday, first 40 pages of Love Lust Enlightenment
917. October 17, Tuesday: Life in the Now.... 3 layers, plus another of life's most important questions
915. October 14, Saturday: One of Life's most important questions, another version
SEPTEMBER 2017
915. September 21: Heartbreak to Freedom, the "turn around" of Byron Katie's "work".. a true story
914. September 17, Tuesday: Sex every day + spirituality = Heaven
AUGUST 2017
913. August 3: The Importance of Non-Reciprocal Sex.... YES!!
912. August 2: Sex Every Day. Really? Yes. And Six other actions to a blissful, real life
JULY 2017
911: July 25, Tuesday: Married, go on a non-date; Searching, go on a non-date
910. July 24, Monday: Forgiveness = enlightenment, sort of
909/ July 21: Friday: Don't read this unless you want an amazing sex life-- Female Orgasm Awareness Meditation
908. July 18: Tuesday: A game of awakened asking and awakened listening, and LOVE
907. July 11: Tuesday: When things are going well: hug. When things going shitty: hug
906. July 10, Monday: Doing the Work to dissolve and transform ALL complaints
905. July 8, Saturday: LOVE is not saying anything back to "the sting"
904. July 7, Friday: Enlightenment as taking a walk, and as doing nothing
903. July 6, Thursday: Happiness Comes from Now--- everyday enlightenment game
JUNE 2017
902. June 30, Friday: Transformation in four areas,,, if that for you?
901. June 28, Wednesday: Waking Up before you Get up.... movement with attention in bed for happiness and anti-aging
900/ Saturday, June 24, 2017: Do you have a B, B+ or A relationship, that would love to become an A++ relationship?
899/ Monday, June 19: Our Vows: Better and Better and Better. We say
'em almost daily.
898. Friday, June 16: Lust, Happiness, Anti-Aging and Your Pelvis
897/ Monday, June 12: Saving the Planet with Great Sex along the way
896/ Friday: June 9: Awareness is the real you, the real me, weeeeee...
895/ Thursday, June 8: Saving the Planet/ Gratitude to Save yourself
894/ Wednesday, June 7: Waking up is always now. Waking up is full time. And fun.
MAY 2017
893/ Friday, May 26: Fear or gratitude: noticing the difference
892. Thursday, May 4: Enlightenment as Goals/ Choice vs Complaints/ stuck
891/ Thursday May 4: Lust again, slow and awake: hug plus awareness
890. Wednesday, May 3: Argue No More. 3 steps for deep love instead of disharmony
889/ Tuesday, May 2: Naked Make-Out.... Go for it
APRIL 2017
888. Wednesday April 5, : day five, being alive:;; Pause
MARCH 2017
887. Thursday, March 30: What's Possible in Love, Lust and Enlightenment Coaching
886/ Monday, March 27: Gratitudes, Speaking to No-one, Writing in a Journal, getting Weird with Jumping Gratitudes (fun)
885. Friday, March 17: 4 Stages of Forgiveness as Fun and Freedom
884. Thursday, March 16: Lust improvement by moving the pelvis/ head "team" in a new and "weird" way... Weirdness as a route to freedom. Better sex awaits slowing down. Etc.
883/ Wednesday, March 15: Waking up to Now, Enlightenment as Forgiveness
882. Wednesday, March 8: Gratitude to Start your day and end your day
881. Friday, March 3: Enlightenment as Forgiveness, Part One
880. Friday, March 3: Lust/ Sex improvement with hand holding and variations. Really? Yes.
879/ Friday, March 3: Love as asking kind and open ended questions and then shutting up
878. Thursday, March 2: Learning as a form of Enlightenment, Do it better vs doing it "right"
876/ Thursday, March 2: Three LUST PREPARATION games. Easy. Life changing, eventually.
875. Wednesday, March 1: Do you want Love, Lust and Enlightenment Coaching. The simpler set of questions
874. Wednesday, March 1: Chapters 8 and 9: Raw Cacao Smoothie and Walking in Now, Nature and Love
FEBRUARY 2017
873. Friday, February 24: Questions for those wishing Love, Lust and (Raw) Enlightenment Coaching... caution, just these could change your life
872. Tuesday, February 21: Raw Food Happiness: Raw (Pasture Raised) Egg Yolk and Avocado
871. Friday, February 17: Simpler: Sex, Breath and Health Upgrade: Move your pelvis
870. Tuesday, February 14: A Valentine's Feast for those with and those without a partner
869. Wednesday, February 8: The wages of sin are death? When we are sick, what is the "sin" of "missing the mark?"
868. Monday, February 6: Enlightenment in Action: Below the navel, move the pelvis... better sex and better health and relief from computeritis
JANUARY 2017
867, Tuesday, January 31: The other side of "lust" -- you big Dreams/ Goals.
866. Monday, January 30: Love Lust and Enlightenment as Transformational Practices to Leave Unhappiness Aside
865. Saturday, January 28: To not become the monster as we fight the monster: Love, Lust and Enlightenment
864. Wednesday, January 25, Our Wedding Vows, March 5, 2016
863. Saturday, January 21: Fabulous Sex is Necessary but not Sufficient for Fabulous Love
862. Thursday, January 12: Asthma, Terror, Health Food "Fanaticism," and Heartbreak
861. Monday January 9: Wake up and have a chance at love and happiness. How? Read on
860. Friday, January 6: Gratitude in five games-- one way to start the new year
DECEMBER 2016
859. Wednesday, December 21: Waking up to Now in the Miracle of being in a Body, NOW
858. Tuesday, December 20: Sensing Below the Navel, and in the Breath/ Arm Middle, and the Eyes/ Ears and Breathing in/out top.... waking up to the body, now, your body, NOW
857. Wednesday, December 15: Love Deepens Now, for life, your yourself, for Fabulous Love at the center of your life....GRATITUDE
856. Friday, December 9: This is a book about great love, no wait, this is a book about great sex, no wait... this is a book about...
NOVEMBER 2016
855. Thursday, November 17: Waking Up, Loving More
854. Tuesday, November 15: Love,
OCTOBER 2016
853. Wednesday October 19: Two choices and three games to transform your life
852. Tuesday, October 11: Waking up with a "five lines" meditation that can be done all day, 10 fingers, 10 toes, belly eyes ears and nose
SEPTEMBER 2016
851. Tuesday, September 6: Delusions that keep people in suffering, a starter kit:
850. Tuesday, September 6 : Awakened Love. again and again and again
AUGUST 2016
849. Friday, August 19: Become More Amazing with Co-Active Coaching
JULY 2016
848. Monday, July 4: Who are YOU?
JUNE 2016
847. Tuesday, June 28: Let's get started
846. Wednesday, June 8: Awakened Love, Life and Work, via Forgiveness as a path to freedom and joy
MAY 2016
845. Saturday, May14: An open letter on how to stop suffering from dickhead Dads
JANUARY 2016
844. Wednesday , January 6: Waking up in Relationship
843. Tuesday, january 5: Why are we Alive?
DECEMBER 2015
842. December 12: Recharging your relationship.... earlier chapter 12
SEPTEMBER 2015
841, Why people hate Christians
840. What is your Life for?
JULY 2015
839. Tuesday, July 14: The Present, our only way to freedom.... Loving and Like and the Real Deal
JUNE 2015
838, /Friday, June 19: Touch in the Now
837. Wednesday, June 17: Radical Presence via the Gurdjieff Meditation "Plus"
836. Wednesday June 10: Radical Listening
835. Monday, June 8: Working with the Whole Person, Radical Listening with Special Needs Children
834. Friday, June 5: Awakened Relationship, the "almost enlightenment" together game
MAY 2015
833. Friday: Radical Listening, or Shut up, don't interrupt, really listen,
832/ MONDAY, may 18: Touch, and the Magical Bedroom
831. Sunday, May 3: Pain vs Suffering
830. Friday, May 1: The Secret of Happiness
APRIL 2015
829 Saturday, april 25: Lazy, good for you and your sex life and anti-aging and more
828/ Thursday, April 23: Waking Up
827. Wednesday, April 22: Passion, Play, Purpose, Presence
826. Monday, April 20: Waking up in touch, talk, sex and life,
825. Saturday, April 18: Listening Deeper,
824. Thursday, April 16, : Death and Taxes, vs what you can REALLY count on
823, Saturday, april 11: You do not have to be good,
822. Tuesday , April 7: The Turn Around:
821. Monday, April 6: Be of Good Cheer
820. Thursday, April 2: Fear and Enlightenment,
MARCH 2015
819. Thursday, March 26: Sensing yourself, the Gurdjieff meditation
818. Wednesday , March 18: A full body, full attention, all day mediation...enlightenment in action, if you'd like
817, Tuesday, March 17: The Passion Project
816. Wednesday, March 11: AWARENESS waits not
FEBRUARY 2015
815. February 21: Cheating unhappiness, 2 --- Shift happens
814. February 20: Cheating unhappiness-1,,, Shift happens
813. February 11: In Dad's memory
JANUARY 2015
812. january 9, Friday: Day one, now nature love....roses
811. january 2: Friday::: Humor at our own hypocracy
DECEMBER 2014
810. December 6, Saturday: Mindful relationship: the path to ongoing love
809. December 5: Friday: Two nervous systems, a complicated world.. wildness vs calm
808. December 3: Love as Listening and Attention and letting them be in "their business"
807. December 2: Violence and Aggression.... Waking Up.... Being Present.. (even a little sex)
806. December 1: What do YOU want in your relationship. A way to talk about it that might actually make a difference.
NOVEMBER 2014
805. November 26, Thanksgiving: Gratitude, love, liking and touching
804. November 21, Friday: Part 4 of better talk and touch and love and sex
803. November 19, Wednesday""" The end of suffering, even in grief... being present
802. November 18, Tuesday: Waking up, in all the moments: Ten fingers, ten toes, etc etc
801. November 12: Transforming Bitterness into Love
800. November 5: Some realizations on a Wednesday: argue with REality and suffer
OCTOBER 2014
799. October 30: Truth is free, and yet....
SEPTEMBER 2014
798 Sept 25, Thursday, Slow down, wake up, love is in any now that's quiet enough
797 September 18, Thursday, Don't be too nice
796. September 16: What I want for you....
795. September 15: May you BE happy, 2
794. Sept 10: What is the Anat Baniel Method? A daily game: toes, fingers, breath, light
793. September 9: Sensing the Right Leg and Right Arm... an intense way to begin real presence
792, September 8: Now vs Yammering about the Now
AUGUST 2014
791. Thursday, August 28: May you be Happy
790 Monday, August 25: Become More Amazing
789 Monday, August 18, Shoulders
788 Wednesday: August 13, For the kids sake /After Divorce, forgiveness, friendship, kinship, family...fun
787. Tuesday, August 12: High Performers to Higher
786, Monday, August 11: :.. Limitation vs Possibility, The Anat Baniel Method, with a short six minute video embeded
From Special Needs Kids Blog
JULY 2014
785. Monday, July 28: Learning as a game any two can play. Or just one. From the Special Needs Children blog
784. Thursday, July 24: When is the best time to be mindful?
783. Wednesday, July 23: Love and a Broken Heart
782. Tuesday, July 22: Movement, Helping Breathing, a start
780. Monday, July 14: Anxiety, and a Movement Lesson to lessen
779/ Thursday, July 10: Pulse Pulse, it's all we got: life and love
778/ July 8: Tuesday: Hello God, this is God saying Hi
777. July 3: Thursday, the pursuit of happiness
776. July 2, Wednesday: Deep Listening
775. July 1, Tuesday: Small doses of positive connection, food for love, health and soul
JUNE 2014
774. June 30, Monday: Love is
773. June 29, Sunday, Feet as a way "out of our heads"-- all the time
772. June 28, Saturday: Posture, Backs, Golf, relaxation--- a movement lesson
771. June 27, Friday, Wake the f... up, f... to wake up, not the usual
770. June 26, Thursday..... be present, wait, ask
769. June 25, wednesday------ more unconditional love
768, June 24, Tuesday, Love, the unconditional version, i.e. love
767, June 23, Monday: Freedom, do we really want it?
766. June 22: Sunday, Conflict as Food for Love
765. June 21: Saturday, Love "making
764. June 20, Friday: Awake in Sex, awake in touch
763. June 19, Thursday, Forgiveness, good of the Gods
762. June 18, Wed, Talking about Talk, as in, why not improve communication?
761. June 17, Tuesday, Waiting to come, coming together, nowing and learning love
760. June 14, Saturday, the importance of mind reading
759. June 13 Friday, Touch, slowing and listening
759. June 12 Insomnia
758, June 12, Thursday: How Can I Love you better?,,, 3
757. Love and Sex Before Dinner: Making Out as Slow, Connect, Discover... and yum
756. Anat Baniel's Nine Essentials with my phrases after
755. June 10: How can I love you more? 2
754. June 9: How can I love you more?
753. June 9: Moving Up and Down/ de slumping ourselves in a chair, movement lesson
752. June 8: Awakened Relationship
751. June 7: have you tried skipping lately, for fun and your brain???
750. June 6: talk as renewal and magic, if present
749. June 5: 10 minute make out
748, June 4: Wednesday: Love and Sex Before Dinner, 3: Ambivalence
747/ June 3, Tuesday, from Love and Sex blog: How to Talk in your 18 minutes... or be here now
746. June 2, Monday, from kids blog: Flexible Goals, gets you there faster
745. June 2: Monday, Love and Sex Before Dinner, 1: "How was your day"?
MAY 2014
744. May 30, Friday, "failure" as the beginning of new learning and joy
743. May 29, Thursday, What are other People for?
742. May 28, Wednesday, The Gurdjieff meditation, an all day possibility
741. May 27, Tuesday, The now waits for no one, and.... can set you free. You do want to be free, right?
740. May 27, Tuesday, Doing it Better for Fun, Doing it Right for lockdown
739. May 26, Monday afternoon: From special needs kids blog, ENTHUSIASM
738/ May 26, Monday: Awakened Tai Chi, and you don't have to know tai chi
737, May 23 friday, Adyashanti on the immensity and nourishment of the unknown
736. May 23, Friday, New Love, New Life
735. May 20, Tuesday, morning again: Who am I? Is love about fixing you or know who I am?
734. May 19, Monday afternoon, special needs Monday blog, Essential 4: Subtlety
733. May 19, Monday again: Americanah, an amazing book, do read it and thrive
732. May 19: Monday, Love, sex, waking up and all that hooey
731. May 17: Love, Loss and Magic on a Saturday, all before sundown
730, May 5: Slow, Essential to Learning and Love, from Special Needs Kids Blog
729. May 4: Meditation, the impermanent and the permanent
728/ May 3: Love Hate and Anger, having fun with all of that
727. May 1: Autism and Love, from the Mindful Parenting of an Autistic child perspective
APRIL 2014
726: April 29, Tuesday: Autism and Love, Connecting and Playing, and Going Easy
725, April 25, Friday, Autism and Meditation, part one
724. April 24, Thursday, Waking Up, even when we are busy. Why?
723. April 22, Tuesday: Treating Your Child, Your Mate, Yourself in Poor and Better Ways
722. April 21: Monday, From Special Needs Blog: Your Child's Brain on Learning
721. April 17, Thursday: Loving Your enemy. What Easter is really about
720. April 16, Wednesday: The Love Game. The Wake up Game. Are they the same?
719. April 14, Monday: Chapter 2, CONNECTING not Fixing
718. April 7, Monday: Let's reRead Anat Baniel's book: Kids Beyond Limits
717. April 4, 2014: Backs, Necks and Shoulder Pain... What the heck... Rewire the Brain
MARCH 2014, THE MONTH OF TRANSITION
716, March 16, Sunday: Fear and Change, Fear of Change, the Strange Plight of Being Human, and, The Strange as Freedom
715. March 11: Movement Lesson: Eyes, Neck and Back
714. MARCH 11: Freedom and Love
FEBRUARY 2014, THE MONTH OF LOVE AND LEARNING
713. Thursday, February 27: Love in Waking = Love, Love in mindlessness = Mom + Pop
712. Monday, Feb 24: Loving the Other after Divorce, freedom
711. Tuesday, Feb 18: 10 steps to Happiness
710. Monday, Feb 17: Divorce + Love = Freedom
709. Tuesday, Feb 11: Is there Sex after Marriage?
708. Tuesday, Feb 11: Balance Two, for you, and you and you
707, Monday, February 10: Balance and movement: a movement lesson for all
JANUARY 2014, HURRAY!
706. Thursday: Jan 30: Movement Lesson--- Cat and Cow several ways, in both sitting and the normal yoga way of hands and knees
705. Tuesday, Jan 28: The Heart Knows what the Mind done Forgot, Love is and Ain't, part 8
704. Friday, Jan 24: Love is, Love Ain't 7
703. Friday, Jan 24: On your back, pushing down a standing foot to release back and brighten your brain
702. Wednesday, Jan 22: Side lying, flexion extension hips shoulder brain, fun
701. Wednesday, Jan 22: Love is, Love Ain't 6
700. Tuesday, Jan 21, More moving on your side: Hips, shoulder, brain
699 Monday, Jan 20, Love is , Love Ain't, Kahlil Gibran, and the Prophet
698 Tuesday, Jan 20, Movement Lesson, Shoulder and Hip
697/ Monday, Jan 20, Love is, Love Ain't 4, Paul in Corinthians 13
696. Saturday, Jan 18: Love is, Love Ain't 3
695. Friday, Jan 17, Love is, Love Ain't, 2
694. Thursday, Jan 16: Love Is, Love Ain't, 1
693. Wednesday, January 15, Life is Yes, Yes
692. Tuesday, January 14: Austin on a warm January night-- the bright glory of other people
691. Monday, January 13: Happiness is our choice.... why not choose it, eh?
690. Thursday, January 9: Forgetting what's not important... other people's dumb ass opinions of us
689. Monday January 6: Making Out with the wake up
688. Saturday, January 4: Mindfulness and Love
687 . Thursday, January 2: anger that stays happy--- why not, it's our life, anyway
686. Wednesday, January 1, 2014: An ongoing meditation for those who wish to wake up this year
DECEMBER 2013
685/ Tuesday: December 31: Freedom #7{ Sufi teaching story:The King's Son and the Queen's Daughter
684. Monday, December 30: Movement #6: leaning and learning on a chair
683. Monday, December 30: Movement #5: Ease in our back by slow movement in a chair
682. Sunday, December 29: The Rules of Play, my modification of a one taste layout
681. Thursday: December 26: Waking up to this precious moment
680. Sunday, December 22, Sunday: Sad and going deeper to the real Who are we Anyway?
679. December 20: Friday: I need your love/ you should love me.... Is that true?
678. December 19, Thursday: Wake up, Lean Down, Makes Changes, Wake up better, Lean down better, a Movement Lesson
677. December 14, Saturday: Loving Someone Who Leaves you,, Love = Freedom
676. December 13: Friday the 13th: Gratitude and Never be Anxious
675/ December 7. Saturday, Relationship #3: " When someone leaves: what St Catherine of Siena has to say ( and me, too, at the end)
674 December 3: Freedom 3, Poem Primary Wonder, Denise Levertov: life is yes, and yes
and you are there, too..... wow
673. December One: Movement #3: Rotation in the easy mode, lying on your left side. Pleasant. Anti-insomnia. Back heaven.
NOVEMBER 2013
672. November 30: Relationship 2< Believing the story, or Not believing the story: the two chair approach
671. November 30: Movement 2: rotation to the left in a chair
670/ November 29: Freedom, 2: Don't shop, just BE-- subversive happiness and the freedom of easy living
669, November 25: Freedom One: Is it true?
668, November 24: Relationship One: Hugs to move deeper into Love. Go slow. Listen.
667. November 23: Movement One: Toes and Noses and Eyes: Easy to start the day, easy to start 108 experiments in Movement, Relationship and Freedom
666. November 18: Why have lessons for a child... From the special needs children blog
665, November 12: Tuesday: Liking first ( not the usual "love") before sex. Kin. Kind. Slowing down. Way down
664, November 6, Wednesday: Namaste/ Loving the Haters
663. November 4, Monday: Revised Rules of Play
OCTOBER 2013
662. October 30: Wednesday: When Other People Lash out at you
661. October 28, Monday: Cat and Cow and Brain( Yours)
660. October 2: Hugs not Drugs
659, October 1: Hafix, in love with God: three ways
SEPTEMBER 2013
658 sept 19 thursday" Love, a first dash splash, rash undertaking, why not?
657 sept 18 wednesday: What if I miss a day?
656 Sept 16, Monday: Asking for what you want, beyond the edge, each day: sex and money
655/ Sept 15, Sunday: What Men Should Know: For a Woman, everything is connected
654/ Sept 14: Saturday: Falling in Love
653/ Sept 13, Friday: What women should know about men: Every time, say it like the first time
652 Sept 12 Thursday: Day one of forty: the way of remembering
651. September 8: Sunday: Strange = Grown Up
AUGUST 2O13
650 August 29: Thursday: Talk every day, sex every day: connection no matter what
649. August 27: Tuesday, Happiness and Freedom: You sure you want them?
648, August 17, Saturday, Relaxation
647. August 16, Friday: Tenderness
646. August 1, Thursday: Love, Sex, OM, meditate; yes yes yes yes
JULY 2013
645. July 31, Wednesday: at the end of the day: wake up, or go to bed
644. July 30, Tuesday: slow talk, wake up.... really
643, July 29 : Monday, slow sex, slow talk, .... really?
642. July 28: Sunday, again: Waking UP
641. July 28, make up, Sunday: Love and Lust
640. July 26: Friday: The taste of liberation.....truth
639. July 25, Thursday: Sex Every Day: OM
638. July 24: Wednesday: Find your soulmate, yourself
637. July 23, Tuesday: Snakes, Boobs, Mangos
636. July 22: Monday, Forgiving for the giving yourself a break, it's not about them, really
635. July 21, Sunday: Sex can be not present, it just sucks then; Love without present, can't exist
634. July 20: Saturday: The importance of OM
633. July 19: Friday: Sex Every Day---yuk
632. July 18: Thursday: Love dies---good
631. July 17: WEdnesday, The Rules of Play
630/ July 16: Tuesday, When someone leaves you, you've been spared
629. July 15, Monday: The importance of death
628. July 14: Sunday, Love is in no hurry, so why should we be?
627. July 13: Saturday: where Kabir, 15th century mystic found God
626. july 12: Friday, Mira, touch as the cure for sadness
625. July 12:, Friday: Vulnerable
624, July 11 Thursday, Sensation, Sex, sensing, making sense of life: be present
623. July 10, Wednesday, Slow Sex, Slow Food, Slowing down to Wake up in Now
622. July 9, Tuesday, Forgiveness, 3: Other people are shits/ so are we
621. July 8, Monday: Forgiveness, Part 2
620. July 7, Sunday: Forgiveness, Part 1
619. July 6, Saturday : What does Love have to Do with It?
618. July 5: Friday: Would you like to Make Out for 10 minutes?
617, July 4, Thursday: Why not just "do it yourself," why OMing?
616. July 3, Wednesday: Sex Every Day: that's not spontaneous, eeek!
615: July 2, Tuesday: Practice makes Awake, or moves toward more Awake
614, July 1, Monday: Sex Every Day
JUNE 2013
613. June 27, Thursday: Jealousy Sucks, and there is a way out
612 June 24 Monday: What I wish for you, what I wish for us...
611 June 17, Monday: Dynamic vs Fixed ( fear based) Relationship: gooooood stuff, from Nicole Daedone, with some Chris additions
610. June 14, Friday: 10 things women should know about men
609. June 13, Thursday, 10 things men should know about women
608. June 12, Wed, When you want to coast...don't
607. June 11, Tuesday... Next dream...please
606. June 10: After 9 months: Orgasmic Birth (???)
605. June 5: Life on it's own terms
MAY 2013
604. May 21: Tuesday: What if connection where what mattered
603. May 20, Monday: Fear is the story, listened to and believed
602. May 9, Thursday: Where does the window open to
APRIL 2103
601. April 29: Monday: Good to Great, happy hooey and you
600. April 27, Saturday: the joy of going beneath, "why bother?"
599. April 26, Friday : Happy no matter what
598. /aprl 25, Thursday: Love is beyond categories, astrology, eneagram, sexual types, and all that hooey
597. April 245, Wednesday : Backs, Necks, Shoulders, Brains, Sex
596. April 23, Tuesday: Grounded
595. April 22: Now we begin, Monday
594. April 18, Wednesday: there is always too much to do
MARCH 7 2013
593. March 31: Sunday: Jesus died so you could live in the present/ know love
592/ March 29: Friday: if you think it can't get any better or worse....
591. march 28: thursday: go ahead and die, it might be the nicest thing you did today
590. march 27: wednesday: Connection is only for the Perfect;::: Is that true?
589, march 25, monday: Free fall
588, March 24, Sunday/glory bee, two birthdays
587. March 23, Saturday: Do it with yes and do it with fun (even, especially, if you don't want to do it)
586. March 22, Friday: the mess and the muck is the yuck, and the glory, the yes, the yes, the yes
585. March 21, Thurs, God's idea of a good fall
584. March 20: Wednes God is around
583/ March 19, Tuesday: A gift/ the gift
582. March 13: Wednesday: Masculine and Feminine
581. March 7 : Wednesday: Connection
JANUARY 2013
580, January 3: Thursday: the full yes
579. January 2, : Wednesday: stop it already, this feeling bad about feeling bad
DECEMBER 2012
578. Wednesday, Dec 12: Wild child filthy animal and other joys
577/ Monday, Dec 10{ the hot yes at the center, the oceans, the trees, nature and OMing
576. Saturday, late, December 1, after the Living Room: Life is yes, even in/ with death
NOVEMBER 2012
575. Friday, nov 30: Fatigue as just another experience to experience as we wake up
574. Nov. 28, Wednesday: Crazy Love, and not "getting what you want"... just yet
573. Nov 27 Tuesday: Wake UP, Turn ON. Now, Orgasm, Love
572. Nov 25: Sunday: Waking up in Bikram, fun and prophet
571. Nov. 24, Saturday: What is da meaning of Life? and is that a fair question?
570. Nov 22: Thurs, groovy quotes on art, the unconscious and choosing
569. Nove22: Thursday: Mary Oliver poem, Mindful
568. Nov 15, Thurs; WHAT'S good about Bikram
567. Nov 15, Thurs: The glory of what is, part 22: shutting quieter the inner chatter mind
566. Nov. 14, Wednesday: The Laws of Real Sex, vs the Laws of Production. mini intro to OMing.
565. NOvember 12: Monday wake up call: Surfing the new and now to heal and expand and delight in relationship
564. November 11: Sunday wake up call: Remember to Remember
563. November 8, Bipolar undo without drugs, a six step protocol
562. November 7: Great Relationship, Four Parts: Sex, Communication, Unconditional Love, a Big Job--- a great little essay
OCTOBER 2012
561.Wednesday, October 31: Hollow wee the unseen food that is in no hurry to be eaten
560. SAturday, Oct 27: The joy of being wrong, about Bikram yoga
559. Friday, October 19: Side lying on the floor, exploring arm and knee and spine, movement lesson
558. Tuesday, October 16: I'm so wonderful, you're so wonderful, life is good/ great without the story
557/ October 14: Blind Deficit Disorder: Seeing in a Blind World
556. Tuesday , October 9: Grounded in Reality, grounded in Gravity
SEPTEMBER 2012
555. Thursday, September 27 What does "no" mean when we give it; when we get it; a mini dip into a huge discussion, actually one of the most important in life
554. Monday, September 24: Kids, Tantrums, So What: Can we be awake and help their mindfulness and differentiation increase? (Answer: Yes)
553. Saturday, Sept 22: "Resistance" as red herring? Who knows, an exploration
552. Thursday, Sept 20, The game is a hiding place: the appearance/ attractiveness thing
551. Monday, sept 17: The five lines: sensing our moving self, and then the limbic can float in a solid place
550. Sun , sept 16: Truth of waking vs going to higher grade bullshit
549. Sept 15, Saturday: The Key to a Good Life
548. Sept 14: Friday, Relationships are supposed to be messy/ Buddha and the heart and you
547, September 13: Thurs, Relationship: You've got it right, it things aren't right
546. Sept 5, Wednesday: Building and wearing oneself out with a grown son: good
545. September 4, Tuesday: Six step protocol for working with mental stuff, or deep transformation, including depression and bipolar, and life crisis points
544. September 3, Monday: Loving the all of it, Happiness is the real, unhappiness is the opportunity to get more real
555. Thursday, September 27 What does "no" mean when we give it; when we get it; a mini dip into a huge discussion, actually one of the most important in life
554. Monday, September 24: Kids, Tantrums, So What: Can we be awake and help their mindfulness and differentiation increase? (Answer: Yes)
553. Saturday, Sept 22: "Resistance" as red herring? Who knows, an exploration
552. Thursday, Sept 20, The game is a hiding place: the appearance/ attractiveness thing
551. Monday, sept 17: The five lines: sensing our moving self, and then the limbic can float in a solid place
550. Sun , sept 16: Truth of waking vs going to higher grade bullshit
549. Sept 15, Saturday: The Key to a Good Life
548. Sept 14: Friday, Relationships are supposed to be messy/ Buddha and the heart and you
547, September 13: Thurs, Relationship: You've got it right, it things aren't right
546. Sept 5, Wednesday: Building and wearing oneself out with a grown son: good
545. September 4, Tuesday: Six step protocol for working with mental stuff, or deep transformation, including depression and bipolar, and life crisis points
544. September 3, Monday: Loving the all of it, Happiness is the real, unhappiness is the opportunity to get more real
AUGUST 2012
543. August 30, Thursday: Wasting time, breaking rules, God's preferred la la
542. Aug 28, Tues, Meditation as food for self image, and hey, no need, you're feeding a ghost
541. August 27, Monday: Life is Real when I let go of Moment rating, and more
540. August 23: Thursday: another article: special needs children, outside force vs using the miracle of brain plasticity, with a heel that "wont touch the ground"
539, August 20, Monday: Is Anger Bad, an article
538. August 13, Monday: Life can have yuk moments, and that's just the time to be present
537. August 10: Friday: If someone rejects you, you've been spared, Byron Katie to the rescue
536. August 8, Wednesday, Sneaky Marriage, Sullen Divorce, what happens to the grass is greener then?
535. August 4, Saturday: Life is beautiful and so what?
534. August 1: joy and learning
543. August 30, Thursday: Wasting time, breaking rules, God's preferred la la
542. Aug 28, Tues, Meditation as food for self image, and hey, no need, you're feeding a ghost
541. August 27, Monday: Life is Real when I let go of Moment rating, and more
540. August 23: Thursday: another article: special needs children, outside force vs using the miracle of brain plasticity, with a heel that "wont touch the ground"
539, August 20, Monday: Is Anger Bad, an article
538. August 13, Monday: Life can have yuk moments, and that's just the time to be present
537. August 10: Friday: If someone rejects you, you've been spared, Byron Katie to the rescue
536. August 8, Wednesday, Sneaky Marriage, Sullen Divorce, what happens to the grass is greener then?
535. August 4, Saturday: Life is beautiful and so what?
534. August 1: joy and learning
JULY 2012
533. July 31: Tuesday, end of month, supposedly: Love and Meditation
532. July 30, Monday: From special needs kids blog, but more: An Anat story on the power of mindful mistakes
531. July 30: Monday: The joy of now, and our habit of not joy as "energy" shifts
530/ July 29: Sunday, Laziness is next to Godliness
529/ July 28, Day 28: Who or what would we be without the story?, Q #4
528. July 27: The attachment game, and Question #3 from the Work of Byron Katie
527. July 26, Day 26: Legs and arms, plus Adyashanti gift
526. July 25: Ask again: Is it absolutely true?
525. July 24: The work starts: Is it true?
524 July 23: A Moshe arm wrestling story, from special needs children blog
523. July 23: Twenty Three: Mindfulness #23: Belly, Eyes, Ears, Nose, etc. ... it kind a rhymes on the post
522. July 22: Twenty Two: What's the Difference?
521. July 21: Twenty One: Suffering as the ego's job: it demands to be in conflict
520. July 20: Twenty: Sending self love
519. July 19: Nineteen: Full Package, all of us mindfulness meditation
518. July 18: Eighteen: Earth, Air, Sky: a happy trio to wake into
533. July 31: Tuesday, end of month, supposedly: Love and Meditation
532. July 30, Monday: From special needs kids blog, but more: An Anat story on the power of mindful mistakes
531. July 30: Monday: The joy of now, and our habit of not joy as "energy" shifts
530/ July 29: Sunday, Laziness is next to Godliness
529/ July 28, Day 28: Who or what would we be without the story?, Q #4
528. July 27: The attachment game, and Question #3 from the Work of Byron Katie
527. July 26, Day 26: Legs and arms, plus Adyashanti gift
526. July 25: Ask again: Is it absolutely true?
525. July 24: The work starts: Is it true?
524 July 23: A Moshe arm wrestling story, from special needs children blog
523. July 23: Twenty Three: Mindfulness #23: Belly, Eyes, Ears, Nose, etc. ... it kind a rhymes on the post
522. July 22: Twenty Two: What's the Difference?
521. July 21: Twenty One: Suffering as the ego's job: it demands to be in conflict
520. July 20: Twenty: Sending self love
519. July 19: Nineteen: Full Package, all of us mindfulness meditation
518. July 18: Eighteen: Earth, Air, Sky: a happy trio to wake into
517. July 17: Seventeen: Mindful walking, (and sitting, too)
516. July 16: Sixteen: Breath and Gravity: life on Earth, in the Now
515. July 15: Fifteen: "Thinking" as voices in the head. To whom we talking, and how?
514. July 14: Fourteen: Sensing five toes and the opposite finger fingers
513. July 13: Thirteen: Sounds in our head, sounds in our and others' talking
512. July 12: Twelve: "Just" Remember Yourself
511/ July 11: Eleven: Spontaneity and Compulsion
510. July 10: Ten: Feelings and feeling
509. July 9: Moving to Sonoma and some nature in our mindfulness today
508. July 8: Day 8: Laziness is Next to Godliness
507. July 7: Day 7: What about heaven?
506. July 6, second: Day Six of the Mindfulness Fest: Light and Sound and the prior awaring, a fullness of inward attention and a rich outward attention: this is us, alive
505. July 6, first: Life is Yes, and even 'unhappiness" can stepping stone to awareness
504. July 5: Round sounds vs "Auditory hallucinations" which are called "thinking
503. July 4: Spine and arms and legs and breathing, breathing a "power way," or at least a different one. Awareness equals freedom.
And fun.
502. July 3, Tuesday: Spine and arms and legs and breathing, a fun up and down movement lesson, easy, easy, easy
501. July 2: Monday, Loving the Now of arms and legs and breath
500. July 1: Sunday, Mindful Day One: Breathing in, or Breathing out?
499. June 29, Friday, Byron Katie, 101
498 June 28, Thursday: Internet at Whole Foods, too much of the good stuff?
497. June 27, Wednesday: Sensing arms and legs and spine, and adding on the world: light, sound, the fun of practicing awake life
496. June 25, Monday: Special Needs Children and Parents: learning as touch and variation and connection; no mistakes, just learning, or the possibility of that
495. June 24, Sunday: The being alive thing: Sensing, breathing, light sound, all ways available, the wake up joy, delight game
494. June 21-2: Coming to Love and Happiness by the door of understanding and awareness, not efforting
493. June 21: (pedantic) Love letter to an X, on being perfect and change from there
492.June 19: Each day offers
491. June 12: 7 steps for parents with children "on the spectrum"
490. June 6: Happiness is a sweet guide, and not necessary
489. June 4, Monday: Loving What is: you get a call, what are your manners about calling back, or: loving everyone or you can't love anyone
MAY 2012
488. May 31, Thursday: Waiting and Wanting vs Just Being, with your partner: Relationship and Enlightenment visited again
487. May 29: Tuesday: Movement lesson for neck, back, brains and happiness, and learning fun
486. May 23, Wednesday: Loving What is, even the ugh
485. May 21, Monday: Day 5, of "40 Days from Heartbreak to 'Almost Enlightenment'"
484. May 18, Friday: Love and Money and America
483. May 14: Monday: Life is Yes, and can get better and better, how 'bout that?
482. May 12: Saturday: Buddha's 4 noble truths and Relationship Enlightenment, c/a Susan Piver
481. May 5, Saturday: What is Now, why not love it? Or: Loving What is. Or: the past is over, Rover
480. May 3: Thursday, From Stuck to Unstuck, one of life's great joys
479. May 1, Tuesday: Love, Money, Movement: A workshop and some ideas to mull
478. Monday:April 30, Special Needs Children: If they could, they would: Don't try to "make" the children do what they can't do
477. Saturday, April 28: Now, Nature and Love
476. Thursday; April 26: Heartbreak and Enlightenment: Give yourself 40 days
475. Wednesday, April 25: Loving what is and transformation "bad" communication
474. Tuesday, April 24: Relationship and Enlightenment
473. Tuesday, April 24: Appreciation, food for the soul and others: Special needs children posting, but useful to all
472. Thursday, April 19: Slowing down the communication, see what happens, discovery
471. Monday, April 16: Brains love to learn, children, adults, special needs children, all of us
470. Tuesday, April 10: Gospel of Thomas: Seek until you find
469. Monday, April 9: special needs children, everyone's brain and variation
468/ Saturday, April 7: The past is gone, hmmmm, is that freedom, or what?
467. Thursday, April 5: Time is for beginners, breath is for finishers
466/ Wednesday, April 4: The importance of slowing into love,33
465. Tuesday< April 3; Love is losing, but nothing that is really ours
464. Tuesday, April 3: You Are What You Eat Ate
MARCH 2012
463. Wednesday, March 28: To feel sad is not bad, it's just...
462. Tuesday, March 27: Want a great relationship: Tell the truth, all of it..
461. Sunday< march 25: I am alive, you are alive, I am going to die, you are going to die. deepening the reality, improving any relationship. speaking truth.
460. Friday, March 23: Divorce and Enlightenment, the learning zone is always the way out up and in
459. March 21: x\za game of enlightenment, relax and lose, you are already her/here/ there now
458. March 20: Day Seven in Relationship Enlightenment: Now vs then in feelings. Exploring and not blaming.
457. March 19: Fund raising for Special Needs children, some concepts from the Money Miracle training.
456. March 16, Friday again, alas: Anti-aging the the love of learning, old vs new life styles, as in really old
456. March 14: The importance of forgiving ourselves
455. March 9, Friday: Love is always here, the "i love you" you are waiting for IS you, is the song of the universe, la, la
454. March 5: Day Four of Relationship Enlightenment: Important to me, Gratitude, Present in and Present Out
453. Saturday, March 2: Relationship Enlightenment, Day One: I am alive/ you are alive
FEBRUARY 2012
452. Wed, Feb 29: Feldenkrais and Love: Light upon Light
451. Wednesday Feb 29: More relationship vows
450. Monday, Feb 27: It's already here, love , enlightenment, whatcha want
449. Sunday, Feb 26: Vows for Relationship Enlightenment
448. Saturday, FEb 25: Other people love you, and forget/ or can't, oh well, love 'em
447. Friday, Februar 24, If you are Single and Want an amazing Next Relationship
446. Thursday, Feb 23: Enlightenment in Communication: Slow, listen
445. Thursday, February 23: Loneliness is a Blessing in Disguise
444. Wednesday, February 22: What to do when your Lover isn't Perfect?
443. Saturday, Feb 17: Geothe quote on decision:
442. Thursday, Feb 16: What to do when angry with your Lover?
441 Tuesday again, 2 for Valentine's Feb 14: What about love after loss: always there
440/ Tuesday, Feb ruary, 14: Where does Love Live?
439. Monday , feb 13: squoze hearts suffer, always, but only always
438. Friday Feb 10: if God is love, is Valentine's day Holy?
437. Tuesday, Feb 7: V day a week away
436. Monday, February 6 : Love free or love with a cost, which way?
435. Sunday, FEbruary 5: Super Bowl, winners and loserz
434. Saturday, February 4: Today is the last day of the end of your life
433. Friday, February 3: Love is important, yes, yes
433. Thursday: February 2: Love and Fear
432. Wednesday, Feb 1 : Valentine's inside and out
JANUARY 2012
431. Friday January 27, two weeks after friday the 13th: love and letting go and the impossibility of telling how great it all is...or something like that
430/ Friday, Jan 27: Relationship Heaven
429. Tuesday, Jan 24: Special Needs Children, lessons to "imitate" the constant learning in "normal" children
428. Saturday, Jan 21: early, tired, awake
427. Tuesday, Jan 17: God is love, maybe, so might as well love back
426. Tuesday January 17: God is ???? And loving God anyway
425. Friday, January 6: Love's possible pathways; love yourself if no one else around; happy new year
424. Friday, January 6: Love is this moment caressing itself
423. Friday, January 6: Letting yesterday be yesterday; doing more then impossible; loving the now and creating beauty from there
422. Saturday , December 31, la la, so long 2011, you've been grand:
A love poem to the world, of sorts, kind a
421. Tuesday, Dec 27: Loving the X, for your sake and any kids
420. Saturday, Dec 24: Christmas cometh, the star shines and moves, and a birth
419. Tuesday, dec 20: The importance of humor as Mom or anyone "falls apart"
418, Thursday, December 15: The importance of love
417. Wednesday, Dec 14: Special Needs Children, Perhaps compression, certainly learning differences
416. Monday, Dec 12: Love vs entrapment, via Course of Miracles
415. Friday:, Dec 9: You do not have to be good
414. Tuesday cold in Austin, down to 30's, Dec 6: If love is our subject to day
413. Monday Dec 5: piggybacking on evolution
412. Sunday, December 4: It's Sunday night and you've got the chance to feed your soul, hmmmm, will you take it, take a chance on the food of nothingness?
411. December 1: the nature of now surfing along in body and awareness
410. November 28: What does love have to do with it?
409. November 27: If posture is slumpy, can mood be far behind?
408. Novem 25: Loving wha tis
407. November 24: Thanks for the ever loving Now
406. November 22: Awake or not awake in computer land?
405. November 21: Life out of the arguing lane, what are we to do when we want to ruin our relationship by "winning" the argument?
404. November 18: Awakened Friendship, hey, let's talk without falling to "sleep"
403. November 17: Life is now, new is the website at 4BrainFitness.com, weather we like it or not, veering into a poem after all
402. November 16: Movement lesson for brain, neck, back and sex (the later not obvious,
and it will help)
401. November 16: It's so simple
400. November 15: Remembrance
399. Now is wow, easy Monday, train in the distance, life is...
398. Nov 11, yeah yeah 11/11 blah blah: True story: not awake while talking
397/ Nov 8: Nature, Now, Love
396. Nov 7: What has Yes done for you today?
395. Nov 7: From today's special needs children blog
394. Nov. 4: What would your / my Mom say if she was dead and you were grieving?
393. Nov. 4: Feeling bad is good for you, if there is another You to watch
392. November 3, Marlie's birthday: Love is catching you by your big toe while you are giggling about something else; or, you are not lost, God is you, and you have you all along
OCTOBER 2011
391. October 31, happy hallow tween life and death is just one breath:
death and life is a chance to remember. remember what? You are alive
390. Oct 28. friday's for love, yes: Now Nature & Love
389. October 26 Prayer to ecological and enlightened abundance
388. October 25: time and the children and the computer bandit
387. October 22: Saturday night and the newness of you
386. Octo 21: Falling in love with the gift: we are alive, wow!
385 october 19: when is enough enough?
384. October 17: Wrists and ankles and learning and waking up, ha he ho hi
383. October 16: Mindful Suffering is Finite; Mindless can be forever
382. October 14: If love is za ansa, what is zee question?
381. October 12: Getting bigger than fear, by coming the Reality
380. October 10: Feeling bad in the context of "hey, I'm alive, wow!"
379. October 7: Love poems from Now: Dancing is good 4
378. October 6, Love Poems from Now: Anger and Sad, not so bad with the Now now juice
377. October 5: Love Poems from Now, the Daily feast begins: What is Today?
376. October 3: Learning as natural vs being forced to do what can't do; mainly special needs children; really, all of us
375. October 1: Commit and move forward, Goethe quote, good
SEPTEMBER 2011
374. Sept 28: learning as transformation not just "better automatic robot"
373. Sept 26: Parents and the lessons, for special needs kids, it's the chance of a lifetime for the parents
372. Sept 23: Relationship and the crunch time: mindful = options, not mindful...suffering usually
371. Sept 21: The Joy of Divorce, the Novel, first scene
370 Sept 19: The Joy of Learning, helping a baby with speaking, via sound play
369. Sept 16: Happiness isn't being good, it's stopping the illusion of control
368. Sept 14 (well past midnight, but still Wed, sort of): Anger with variation
367/ September 12: short and sweet, get enthusiastic the child, about you
366. September 11, oh big deal day: The Joy of 9/11
361. Sept 10: Slowing down to speed up the Joy of Divorce
360. September 7: Out of the Soup, into the Brain, transforming Emotional Pain
359. September 6, Subtlety: the power of less effort, the joy of noticing smaller differences
358. Sept 4, Carlos Casteneda, fun after 30 years
357. September 2: What are Brains For?
AUGUST 2011
356 August 31: Why Paint?
355. August 29: Patience as a key to joy, love and learning
354. August 28: What to do about Heat, Death, taxes and People who aren't nice to you
353. August 26: Awakened Christianity, bathwater vs baby
352. August 24: Four Ways to Do Anything, or: The transformation always starts Now
351. Aug 22: Transformation is a big deal, in special needs children, and ourselves
350. Aug 19: More love, poems and whatnot
349/ Aug 18: Rumi and the fainting of how beautiful we are
348. August 17: New Website: the joy of divorce dot info, crisis = opportunity, thejoyofdivorce.info
347. August 15: Fingers to play, fingers to learn, special needs children, or YOU, or both
346. August 14: Love poems, of sorts
345. August 13: Unified unSuffering = freedom = options = mindful = La la yes
344. August 10, again: the pain of judging, the hell of Mindless when the Sh.. hits the f..
343. August 10: More mystical poems, do you hunger to remember how sweet and easy
it is meant to be: read slowly and feed yourself, your real Self
342. August 9: Toes for adults, toes for children
341. August 6: The Way of Love, one roadblock, the idea of "original sin"
340. August 5: Who is the real You underneath the Meanie and the Victim?
339. August 3: Three love poems to God
338. August 1 Cancer and Love, and Love Making: SEx and touch = good for you
356 August 31: Why Paint?
355. August 29: Patience as a key to joy, love and learning
354. August 28: What to do about Heat, Death, taxes and People who aren't nice to you
353. August 26: Awakened Christianity, bathwater vs baby
352. August 24: Four Ways to Do Anything, or: The transformation always starts Now
351. Aug 22: Transformation is a big deal, in special needs children, and ourselves
350. Aug 19: More love, poems and whatnot
349/ Aug 18: Rumi and the fainting of how beautiful we are
348. August 17: New Website: the joy of divorce dot info, crisis = opportunity, thejoyofdivorce.info
347. August 15: Fingers to play, fingers to learn, special needs children, or YOU, or both
346. August 14: Love poems, of sorts
345. August 13: Unified unSuffering = freedom = options = mindful = La la yes
344. August 10, again: the pain of judging, the hell of Mindless when the Sh.. hits the f..
343. August 10: More mystical poems, do you hunger to remember how sweet and easy
it is meant to be: read slowly and feed yourself, your real Self
342. August 9: Toes for adults, toes for children
341. August 6: The Way of Love, one roadblock, the idea of "original sin"
340. August 5: Who is the real You underneath the Meanie and the Victim?
339. August 3: Three love poems to God
338. August 1 Cancer and Love, and Love Making: SEx and touch = good for you
JULY 2011
336. July 28: The Joy of Wising up/ joy of divorce, 3
335. July 27: Moshe, Osho, Katie, Gurdjieff and the Landmark thing
334. July 27: Anat's second Essential: Turn on the Learning Switch
333. July 20: Moshe and Osho and Gurdjieff and me:, and Katie: Living in the unknown
and the joy of being yourself
332. July 18: Shoulders with a brain and a purpose vs. "Range of Motion," a cool movement lesson in a chair
331. July 18: Rescue Remedy, for special needs children, possibly other "touchy" clients,
or : ourselves
330. July 15: first approximation, my new process, The Joy of Divorce
329. July 13: what to say instead of "how are you?"
328/ July 12: More thoughts on Movement with Attention, thought and feeling as part of it
327. July 11: Essential One from Anat's book: Movement with Attention
326/ July 9: The joy of life, one part: overcoming difficulties, another: sex
336. July 28: The Joy of Wising up/ joy of divorce, 3
335. July 27: Moshe, Osho, Katie, Gurdjieff and the Landmark thing
334. July 27: Anat's second Essential: Turn on the Learning Switch
333. July 20: Moshe and Osho and Gurdjieff and me:, and Katie: Living in the unknown
and the joy of being yourself
332. July 18: Shoulders with a brain and a purpose vs. "Range of Motion," a cool movement lesson in a chair
331. July 18: Rescue Remedy, for special needs children, possibly other "touchy" clients,
or : ourselves
330. July 15: first approximation, my new process, The Joy of Divorce
329. July 13: what to say instead of "how are you?"
328/ July 12: More thoughts on Movement with Attention, thought and feeling as part of it
327. July 11: Essential One from Anat's book: Movement with Attention
326/ July 9: The joy of life, one part: overcoming difficulties, another: sex
325, July 5: love and being present: for special needs parents, all lovers,
any practitioner, you've heard it before, good
any practitioner, you've heard it before, good
324. JULY 1: The purpose of bad days
JUNE 2011
323. June 29: Slowing down to more quickly (and happily) move ahead
322. June 28 6 pieces to an awakened life/ being better parent to special needs child
321. June 23: What is a Life For? 4 you, Now.
320. June 22: Real Health, what feeds us for "real?"
319. June 20: Working with the What Is, not the What Isn't
318. June 17: The Big C, Cancer as a Fine incentive to change...or die
317. June 15: Cat and cow for back and brain pleasure and learning
316. June 13, Parents of Special Needs Children: learn to sense deeply, for your sake and that of your children
315, June 8: Hard luck case and what is a lesson, anyway?
314. June 2, extra: A moving the brain, connecting foot to spine Wonderful lesson
323. June 29: Slowing down to more quickly (and happily) move ahead
322. June 28 6 pieces to an awakened life/ being better parent to special needs child
321. June 23: What is a Life For? 4 you, Now.
320. June 22: Real Health, what feeds us for "real?"
319. June 20: Working with the What Is, not the What Isn't
318. June 17: The Big C, Cancer as a Fine incentive to change...or die
317. June 15: Cat and cow for back and brain pleasure and learning
316. June 13, Parents of Special Needs Children: learn to sense deeply, for your sake and that of your children
315, June 8: Hard luck case and what is a lesson, anyway?
314. June 2, extra: A moving the brain, connecting foot to spine Wonderful lesson
MAY 2011
312.May 21: Migraines and Sex, and the Fuller Life
311. May 19; Migraines and taking choice in our attention
310. May 18: Pain... is not everywhere, so let's move forward in life
309. May 18: Tai Chi upgrade
308. May 13: Variations in up and down from the ground
307. May 13: Up and down in a Chair: meditation and healing
305.May 11, Wednesday: Tennis as a chance for Enlightenment, Always this choice: Mindful or Mindless
304. May 4, Wednesday: Chapter 90 from the book: Listening to and loving criticism while we sort out our real from our social/ mask selves
303. May 3: Chapter 76 from the book A soul treat for those who want deep inner peace
312.May 21: Migraines and Sex, and the Fuller Life
311. May 19; Migraines and taking choice in our attention
310. May 18: Pain... is not everywhere, so let's move forward in life
309. May 18: Tai Chi upgrade
308. May 13: Variations in up and down from the ground
307. May 13: Up and down in a Chair: meditation and healing
305.May 11, Wednesday: Tennis as a chance for Enlightenment, Always this choice: Mindful or Mindless
304. May 4, Wednesday: Chapter 90 from the book: Listening to and loving criticism while we sort out our real from our social/ mask selves
303. May 3: Chapter 76 from the book A soul treat for those who want deep inner peace
APRIL 2011
301. April 30: Simple, morning lunch dinner approach to 'healthy eating," my take
300. April 29: Moving ten minutes a day, small changes; diet ideas, "big changes"
299. April 27: Chapter 25 from the Tao of Now book: Twisting in Sitting
298, April 20: Feeling and Thinking about Death, dedicated to Marty
297. April 14: Going to the Waters of new impressions to heal and refresh our souls and lives
and be better workers, of any sort, and better lovers, too
301. April 30: Simple, morning lunch dinner approach to 'healthy eating," my take
300. April 29: Moving ten minutes a day, small changes; diet ideas, "big changes"
299. April 27: Chapter 25 from the Tao of Now book: Twisting in Sitting
298, April 20: Feeling and Thinking about Death, dedicated to Marty
297. April 14: Going to the Waters of new impressions to heal and refresh our souls and lives
and be better workers, of any sort, and better lovers, too
MARCH 2011
295. Mon, march 27: mini movement lesson for shoulders and brains
294. Wed March 23: brains to find the middle, lifting rocks with middle, not having rocks in the head, or ; a simple tune up wake up lesson
293. march 23: options, emotional and learning better movement
292/ Wed. March 16: mention of new blog HTTP://SPECIALNEEDSCHILDREN-CHRISELMS.BLOGSPOT.COM,
plus movement lesson as most effective upgrading the whole system in a little effort, lot's of attention
291. Wed, movement at the computer, looking up and realizing there's now to life
290/ March 8, Tues: Tennis Players: Use your brains to slow down, awake and play much easier, better, sweeter: a Movement Lesson
295. Mon, march 27: mini movement lesson for shoulders and brains
294. Wed March 23: brains to find the middle, lifting rocks with middle, not having rocks in the head, or ; a simple tune up wake up lesson
293. march 23: options, emotional and learning better movement
292/ Wed. March 16: mention of new blog HTTP://SPECIALNEEDSCHILDREN-CHRISELMS.BLOGSPOT.COM,
plus movement lesson as most effective upgrading the whole system in a little effort, lot's of attention
291. Wed, movement at the computer, looking up and realizing there's now to life
290/ March 8, Tues: Tennis Players: Use your brains to slow down, awake and play much easier, better, sweeter: a Movement Lesson
288. March 2, Wed: Moshe's Contribution to Humanity: Wake up to Now, Life, Options
FEBRUARY 2011
287. Feb 27, Sunday: Movement Lesson for F, F, F and F
286. Feb 24, Thursday: Qigong part two, balance is not falling over, lengthening is reaching to heavens above and Earth below
285. Feb 23, Wednesday: Feeing, F...ing, Fighting and Feldenkrais, a beginning exploration
284. FEb 22, Tues: A little made of qigong/ movement lesson, plus utube of Cheng man Ching tai chi beautiful form
283. Feb 16, Wed: Eating and Waking, Hints from the Feldie "work"
282. FEb 14: Valentine's Day is about loving ourselves, mindfulness in the "tired zone."
281, Feb 12: Valentine's Extra: Waking Up While Talking, or Toward Love with Listening, or the non-habitual is what we need if we are going to wake up
280. Feb 9: Cheng Man Ching doing Tai Chi, thoughts on this
279. Feb 2: Side bending lesson, section 41 from Tao of Now, for sale via internet silliness
JANUARY 2011
278. Jan 27: Transformation, not "fixing"
277. Jan 20: Organizing the Shoulders/ plus bonus: Grumpiness as one more Habit
276. Jan. 13: To "mess" around is to be human
275. January 7: The joy of learning: emotions as actions, too. E book for sale
274. Jan 6: First four games/ exercises/ meditations/ activities of 108 "Ways" Book
DECEMBER 2010
273. Dec 31 round and arch, a first lesson at http://waking108.blogspot.com
272. Dec 24: the computer, even here we can wake and learn, or learn and wake
271. Dec, 22: tai chi and potency
270. Dec 21: the gift of learning in the now
269. Dec. 20: Rest and Life Potency, contradiction or living life for real?
268. Dec 16: The Mask of "Fitting in" Why the work is necessary.
267. Dec 14: Ponderings on Anat Baniel
266. Dec 9: pain is...
265. Dec 5: EARing and Hearing and Memory and Attention
264. Dec 3: Warm wet and alive: Do not be good, via Mary Oliver poem
263. December 2: beyond the abs: what a real brain wants: a pelvis that goes all ways (think sex, think bringing an axe up and down, think throwing a baseball, serving a tennis serve)
262. December 2: a hearing, learning and enlightenment lesson
NOVEMBER 2010
261. Nov 25: thanks on the day of which
260. Nov 24: the power of "I don't know" (and a lesson still needs to tie to action,
that'll be another post, and has been past ones, look around, look around)
259. Nov 18: Cure vs Improvement, from the Case of Nora
258. Nov 9: Side to side, head, pelvis and ribs as a sweet happy team
257. Nov 5: Turning and learning again in a chair, sure, why not?
256. Nov. 1The importance of now, the scary thrill of transformation
OCTOBER 2010
255. Oct 16: Crazy, happy, wonderful: moving to Austin for the winter
SEPTMEBER 2010
254. sept 30: the love as we move in the now
253. September 1: How we learn is how we live, or why what we do is so easy
AUGUST 2010
252. Aug 20, How to win or lose an argument, and the feet need to touch the ground to be grounded, duh? And we need to lose arguments with people we love, not so obvious, but elusively WAY true
251. Aug 17: Rolling to sit, some amazing possibilties in using our head (and rear ends)
250. August 17: The Feldenkrais Method, intro via the elusive obvious: learning, whole self, going slowly, "farting around"
249 Aug 16; heading down, pelvising up
248. August 12: Head down in its spiral, butt up in its, and they are all one with our Us, and our spine
247. August 10: Not knowing the next thing
246. August 9: To awake even though yapping, talking, writing
JULY 2010
245. July 29: Babies as our learning teachers. Learning means to learn
244. July 18: Freedom is the other side
243. July 17: Up and down with a slight twist
242. July 10: New Wine in New Skins: or what to do after the surgery
242. July 9: Thinking, walking: the power of variation and awakening
241. July 6, Be not good, there's more variety in doing "it" "wrong"
240. July 3: head and pelvis, two ends of an amazing stick
JUNE 2010
939. June 30Doing it right vs doing it better
938. June 29: "thinking" without words
237. June 25, Awaring our spine: a game for the day
236. JUne 22; Music and Feldie/ Anatie
235. June 14: mini lesson for shoulder and brain
234. June 13: What is the Feldenkrais Method, some variations on a theme
233. June 7: Tango as learning not "Doing it Right"
MAY 2010
232. May 19: anti aging, via improving folding, chair lesson
231. May 15: Easy standing lesson, hop hop on heels
230. May 12: Turning in sitting, some fun and learning
APRIL 2010
229. April 21: Learning and Spine joy
228. April 18: Toes and heels, a start, and meditate all day is a possibility
227. April 9: Loving the learning: toes and back and brain and yes
226. April 1: Anti-Aging and the Discovery gene rediscovered (not really about genes)
MARCH 2010
225. March 30: Rotation to the left in sitting, enjoy
224. March 9: acture, the reality of life = movement, good life = good movement = good acture
223. March 8: round and arch in standing
222. March 4: five lines, the God of learning, forward bend, actually hard/ simple
FEBRUARY 2010
221. feb 22: up and down and five lines
220. feb 20 sitting and side bending
219. Feb 3: twist while rising up from sitting with an arch and a nice meditation to boot
JANUARY 2010
218. Jan 22: head and back, arching and rounding in sitting
217. Jan 18: hopping in a couple of ways
216. jan 14: arch and rounding in a simple way
215, jan 10, belly out , belly in, 2 ways to breathe out
DECEMBER 2009
214: dec 27: down to up
213, dec 26, up to down, 4 points intro
212. dec 23: arch, round, breathing variations, in sitting
211. dec 14: lying on our side, using awareness, pelvis, hip, knee
210. December 1: Indications of activity at the sister/ mother blog, including movement lessons, all in the service of "waking up" to now
OCTOBER 2009
209. October 23: Benefits, of Anat Baniel/ Feldenkrais Method. good.
AUGUST 2009
208. August 15: Moti Nativ interview: Feldenkrais as awareness, real modern martial arts as spiritual and life learning
207. August 13. This is my life
206. August 7: Breathing, sensing, 5 lines
JULY 2009
205. July 15: the call of the heart, listened to, or not
204. july 2 the awakened life
203. july 1, how to get smarter: perceive differences
JUNE 2009
202. June 30: balancing the latest Feldyforum tempest in a teapot
201, June 23 what's the difference?
APRIL 2009
200. April 15, 2009: taxes and death
MARCH 2009
199. March 26 Thursday, How it Works, my take, part one: teamwork, hip bone connected to thigh bone and so on. Beginning lesson for parents of special needs children.
198. March 21: Spring into life, fitness in the world, not just the gym
197. March 18: Flexible Hearts
196. March 16, Mon, 2009: Update, Special Needs Children
195.March 13, Friday the: gravity and dance and sticks
194. March 3, wed, 2009: the Feldenkrais Method
FEBRUARY 2009
193. feb 18: Dancers, Musicians, Actors: get better no matter what level you're at
192. feb 14 sat valie day: Why Not be Happy?
191. feb 11 wed 2009: leaarning is fun, spelling is harder
190. Feb 4 WEd, 2009: new is now is learning if we let it
JANUARY 2009
189. Jan 28 Wednesday, Something like a resume
188. Jan 27 tues: Why came I to this work????
187, Jan 21, wed, 2009: travel learn heal love
186. Jan 15, 2009, wed, why move with awareness and learning?
185. Wednesday January 8, 2009: "Tucking the pelvis....hmmm"
DECEMBER 2008
184.Friday, dec 19: Who am I? Who are we all, really?
183, Wed dec 17, 2008: Sitting and butt elbow moving, fun
182.Dec 10: standing, learning, eyes, brain, feet, breathing easy
181. Dec. 6: What are feelings? What is thinking? The prison of our conditioning.
NOVEMBER 2008
180. Nov. 29 Saturday: Beginnings of an answer for Lynette
179. Nov. 28, friday; letter to Feldie forum, mysticism and whatnot, the Sufis,
Idries Shah, amazing books
178. November 26, Wednesday, 2008, Thanks g tomorrow: Sitting to Standing, a Learning Game, go slow, really discover
177. November 24, Monday: On back, arch, twist, send bend, flex, learn
176.November 22, Saturday: tuck, round then arch and extend and press forward into power and life
175. Nov. 19, Wed, 2008: arch and round, using back to move soil, using attention to build soul
174. November 13: five lines of our us, six shapes for our spines
173. November 7: Awakened Movement
172. skeleton, hallow ween, five lines
OCTOBER 2008
171. Oct 29: discovering movement lessons and learnings
170.Oct. 25, 2008: maximum instability, and what it means to be human
169. Oct. 23, 2008: weird ideas about "stability"
168. Oct 22: what's great, what's limiting about Yoga
167. Monday, October 20, 2008: Chris Movement Lesson #1. arching and chairs and fun
166. Sund,. Oct 12: Moshe, Gurdjieff, fun and learning in the "past"
165. Thurs. Oct 2: Mini cure for depression, and pains in the neck (both kinds)
SEPTEMBER 2008
164. Wed, sept 24: Executive Clarity: a bigger vision in healing and assisting
163. Mon, sept 22: knees please, learning and so on
162. wed, sept 17, 2008: learning to learn, fun and ease and yes
161/ Thurs sept 11, 2008: Sept 11 and the "enemy game"
160. Wed. Sept 3, 2008: Yoga Tai Chi and the Brain vs. ...
AUGUST 2008
159 Wed, aug 27, 2008: you are wonderful, what a wonderful thing, and...
158. Sunday, Aug. 17: stretching brains, not tight muscles
157. Wed. Aug. 13, 2008: Warriors and Poses, and Deeper Yoga possibilities
156. Wed, Aug. 6, 2008: Going Slowly, the gift of exploration
JULY 2008
155. Wed, July 23, 2008: The Seduction of Stretchng
154. Wed, July 16: Learning, Gravity and Rewiring the Brain
153. July 9: Joni Mitchell and the Possibilities of a life
152. July 4: freedom is ????
JUNE 2008
151. June 12: Brain plasticity made immediate and sex, vision, breathing all improved
MAY 2008
150. May 16: Learning and Loving and Sex and Health, a ramble, a short ramble
149. May 6: What is Good, and so on
APRIL 2008
148. April 19: vitality, chi, sex, variation, freedom, learning, and so on
147. April 15: the movement of life and God
146. April 9: Gurdjieff meditation, four of five lines
MARCH 2008
145: March 22: A Simple Start: hips and head
144. March 19: shoulders, the discovery channel
143. March 9: body and soul and neck and self hug and learning and loving ourselves
142. March 5: Shoulders, Yes
FEBRUARY 2008
141. Feb. 23: Organic learning and the Feldenkrais Method®
140. Feb. 19: hello again,
waking up with wake up Feldenkrais, and other stuff
139. Feb.11: Nikhila Mary Ludlow, Hand Lesson and talking about the Feldenkrais Method®
138. Feb. 3: five lines, five ringed circus called: NOW
JANUARY 2008
137. Jan. 8: Norman Doidge on Feldenkrais, or: Miracle, Yes, Yes!
136. Jan.5: Excerpt from Up, a book in progress
DECEMBER 2007
135. Dec. 31: A year of sweetness a year of...
134. Dec. 28: Meaning of Life in Three Layers: A Christmas Present to your Present
133. Dec. 18: 6 awareness days until Christmas
132. Dec. 11: Listening to Ourselves, Now, at the computer
131. Dec. 4: "Resistance" to the Feldenkrais Method (Mainly a post for practitioners) .
NOVEMEBER 2007
130. Nov. 24: What to do about our sleep?
129. Nov. 21: Learning and Becoming a Child again, sort of
128. Nov. 13: Pleasure, Ease and Learning: Group Lessons on Mondays and Wednesday
127. Nov. 12: Yoga in Feldie Land: Triangle
126. Nov. 10: Life is Real only when I am
125. Nov. 6 Moshe's high octane, body/mind/lust powered youth, via Deborah Elizabeth Lotus
124. Nov. 5 Monday Yoga, Feldie feet intro, fun
OCTOBER 2007
123. Oct. 31: Where are the Hip Joints???
122. Oct. 18: Stress, Learning and the Feldenkrais Method®
121. Oct. 16: Walking Again
120. Oct. 12: Walking, a miracle we usually take for granted
119. Oct. 11: Waking Up and Feldenkrais
118. Oct. 10: Weight Loss and Wake Up Feldenkrais
117. Oct. 6: Now Knowing: Food for a good life and a good Functional Integration Lesson
SEPTEMBER 2007
116. Sept. 28: Love, Remembering, Feldie Forum, parenting, whatnot
115. Sept. 19: Feldenkrais Method and therapy
114. Sept. 17: Take a Rest, Learn and Be Human
113, Sept. 12: Learning and Love
112. Sept. 11 The Real Terror
111. Sept. 5 Boring is as Boring Approaches
AUGUST 2007
110. Aug 29: New Life, Choice: Learning or Robot Upgrade
109. Aug 29: Feet on Ground, Eyes glued to Computer
108. Aug. 27: mindfulness, moving, healing
107. Aug. 22: Variety and Learning
106. Aug. 20: Health Backs, and the old choice:
Discovery vs. "Doing it Right"
105. Aug. 18: Happier Backs
104. Aug. 14: What Yoga and "yoga therapy" always misses...
103. Aug. 13 Yoga as if we had a
Brain, Heart and Spirit.
102. Aug. 8: This Moment.
Or: Waking up,
in as well as through Feldenkrais
101. August 7: The Glories of Living and the Feldenkrais so called "Method"
JULY 2007
100. July 27: The Power of Feldenkrais Plus Ananda Yoga
99. July 14: yoga training, more learning, la la
98. July 4: Freedom
JUNE 2007
97. June 28: Letter to a Wonderful Parent of a Special Needs Child
96. June 18: One 11 minute "cure" for depression.
95. June 1: What is Possible? A life full of learning, change and transformation. And happiness.
MAY 2007
94. May 22: Human Beings: Designed to Learn
93. May 16: Learning, Play and Love
92. May 16: Nature, Big and Small, always amazing
91. May 2: Improve Your Brain, Get more Neurons, and Move Better: all in one process
APRIL 2007
90. April 25: Awareness and Attention
89. April 18: Happiness Now? Heresy or Sanity?
88. April 5: A Morning's Feast, an Introduction to Awareness Through Movement®
87. April 3: Rolfing and Feldenkrais
MARCH 2007
86. March 26: An Experiment in Learning and Fun, one rolling to sit lesson.
85. March 16: Slow Down
84. March 11: What is the Feldenkrais Method? And Wake Up Feldenkrais? New Version.
83. March 6: Going from -1 to +3 in ten minutes or less
82. March 2: The Glory of Being Human: Bones, Brains, Learning and Gravity: and, We can Change
FEBRUARY 2007
81. February 26: Learning to Turn, Learning to Learn
80. February 26: Watch the Baby
79. February 25: Waking our Pelvis, Waking our Lives
78. February 21: Thinking and Non-Thinking, and : What Makes a Good Life???
77. Feb. 18: The Enemy Game
76. Feb. 15: The Joy of Improvement
75. February 12: To be Small or to Expand
74. February 9: Life and Love and the Really Good Lessons
73. February 7: The Waking up in Feldenkrais and in the Byron Katie Work, always from within
72. February 5: Porpoise of Life, 2: to Live
71. February 2: A Big Dream: Now and Nature and Love and Learning and Transformation, on the Earth
JANUARY 2007
70. Jan. 30: Lifting Rocks and Having a Good Time
69. Jan. 27: Change and The Anat Baniel Way
68. Jan. 24: Gurdjieff and Feldenkrais
67. Jan. 21: Jesus and Judo
66. Jan. 18: Feldenkrais and Love
65. Jan. 15: Martin Luther King, Racism, Corporatism, some Personal History
64. Jan. 12: Yoga and Feldenkrais
63. Jan. 9: The Feldenkrais Method®, a winter presentation.
62. Jan. 6: Cat and Cow, Yoga 3, Happiness, Mind and Body
61. Jan. 3: Doing "something" (for pelvis, spine, whole self and brain
60. Jan. 2: Doing "Nothing" is more than we might suspect
December 2006
59. Dec. 30: Life is Good. Now is Grand. We are...
58. Dec. 28: Posture and Acture. (Say What?)
57. Dec. 24: Christ-mas, Now Mass
56. Dec. 21: Nature's Flexibility and the Joys of Variation
55. Dec. 21 Sostice, Rain, December, Love...Ah
54. Dec. 18: Yoga as if We Had a Brain, Lesson 2, More Fun Forward Fold.
53. Dec. 15: The Delight of Life
52. Dec. 12: Yoga as if We Had A Brain, Lesson 1, Forward Fold
51. Dec. 9: Moving and Learning, the Miracle Continues
50. Dec. 8: When You Can't Do Any Old Lesson in Life, Options Useful and Less So
49. Dec. 6: Math as a Chance to Use our Brain in a New Way, the way it likes to work
48. Dec. 1: Feet, 2
Novemeber 2006
47. Nov. 22: Feet
46. Nov. 20: Feldie Fun, #5 Eyes and Tongue
45. Nov. 18: Raw Foods and Waking up
44. Nov. 16: Is it Right Yet?
43. Nov.13: Back and Shoulder and Neck Pain
42. Nov. 4: Undo Deficits, Enhance Excellence, Wake Up to the Present
October 2006
41. Oct. 31. Feldenkrais and Breathing and Grape Arbors
40.Oct. 30: Opening Two Habits: Side of Bed, Reading a Novel
39. Oct 25: Tai Chi And Feldenkrais:Two Goods make a Better.
38. Oct 24: Healing by Learning
37. Oct 22: Habits, Compulsions, Addictions
36. Oct 20: Oh shit, I'm alive
35. Oct 18. Feldenkrais and the Big Self in us All
34. Oct 17. Special Needs Children and the Joys of Transformation
33. Oct 14: Slave or Free??
32. Oct 12: Marlie, Yoga Teacher, Wonderful Person and so on
31. Oct 11: Awareness and Saving our Souls and the Earth (Is that all?)
30. Oct 9: Awareness and Unawareness
29. Oct 6: Awareness 3; Thich Nhat Hahn Meditation
28. Oct 5: The Morning Gurdjieff Meditation, Awareness, 2
27. Oct 4: Awareness, Part 1 (and Gurdjieff's "fantastic" idea)
26. Oct 3: The Big Picture, Pain and Beyond
25. Oct. 2: What is the Feldenkrais Method?
September 2006
24. Sept 30: Who's In Charge Here, (20 breaths: can we be aware that long?)
23. Sept 29: Byron Katie, WakeUp Feldenkrais and Happiness.
22. Sept 28: What is WakeUp Feldenkrais?
21. Sept 26: Presence is the End, Presence is the Means
20. Sept 21: Happiness, Slow and Fast
19. Sept 20: Slow Down, Lie Down and Learn
18. Sept 18: Feldenkrais and Happiness
17. Sept 16: Sitting to Standing, Again
16. Sept 14: Sitting to Standing and the Obvious, the Elusive
15. Sept 14: Feldie #3, a hard lesson, sort of
14. Sept 12: Waking Up
13. Sept 11: WakeUp Feldie Thts on 9-11
12. Sept 9: Let's Talk about Babies
11. Sept 8: Feldie Fun #2
10. Sept. 7: Change's Weird Requirement: We Have to Change (OhmyGod)
9. Sept 6: Awareness, Feldenkrais® and WakeUp Feldenkrais
8.5. Oldie but Goodie: Movement, Children, Living a Full Life.
8. Sept 4: Options and Habits
7.5. Another Oldie: Between the Ears, is where the "Problem" is.
7. Sept 1: Little Miss Sunshine and How We Learn from Crisis (sometimes)
August 2006
6. Aug 31: An Amazing Experiment: Happy Face, Happy Thoughts
5. Aug 30: Feldenkrais to Enhance and Deepen Yoga and Pilates
4. Aug. 29: Feldie Fun #1
3. Aug 29: Who was Moshe Feldenkrais?
2. Aug 28: Feldenkrais and Learning
1. Aug 27: The Joy of Feldenkrais
60-135, INDEX OF POSTINGS 2007
1-59 INDEX OF POSTINGS, 2006